Chia & raspberry porridge by Weight Watchers

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Chia & raspberry porridge

by Weight Watchers 100 g in Porridge Barcode 5051882199646
Nutri-Score
Average nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
c
Environmental impact estimate

Chia & raspberry porridge by Weight Watchers provides 370 kcal per 100 g, with 10.8 g of sugars and 16 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Porridge category and comes in a 100 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
7.2 g · Moderate
Saturated fat
1.1 g · Low
Sugars
10.8 g · Moderate
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 370 kcal 321 +15%
Total fat 7.2 g 7
Saturated fat 1.1 g 2 −45%
Carbohydrates 53.7 g 50 +7%
Total sugars 10.8 g 10.6
Added sugars 6.2 g 4.8 +28%
Dietary fiber 12.6 g 7.9 +59%
Protein 16 g 11 +45%
Salt 0.7 g 0.3 +101%

Category average across 729 Porridge products on Foodmetria.

Compared with other porridge

Calories higher 47%
Sugars higher 46%
Salt higher 12%
Saturated fat lower 40%
Protein top 11%
Fiber top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Flocons d'avoine (68%), graines de chia (salvia hispanica) (9,9%), yaourt déshydraté (8%), lait écrémé déshydraté, sucre, sucre de canne, graines de lin, framboises lyophilisées (1,4%), sel de mer, arôme naturel. Peut contenir des traces d'oeufs, noix, soja et sésame.

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk
May contain traces
EggsNutsSesame seedsSoybeans

Product details

Quantity
100 g
Sold in
France
Barcode
5051882199646

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Chia & raspberry porridge?

Chia & raspberry porridge contains 370 kcal per 100 g.

How much sugar is in Chia & raspberry porridge?

Chia & raspberry porridge has 10.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Chia & raspberry porridge healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chia & raspberry porridge vegan?

Based on its ingredient list, it is not vegan.

What allergens does Chia & raspberry porridge contain?

According to the label data it contains: Milk. It may also contain traces of eggs, nuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Chia & raspberry porridge? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Porridge by Nutri-Score Highest-Protein Porridge Least Processed Porridge Lowest-Calorie Porridge Best Low-Sugar Porridge

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Original Porridge a NOVA 3
Original Porridge
Sainsbury's · 50g
83 kcal
1.2 Fat g
3.1 Sugar g
0.1 Salt g
per 100 g · 4.1 g protein
Nutri-Score A vs C−71% sugar−82% saturated fat
Porridge Oats a NOVA 1
Porridge Oats
Lidl · 1kg
348 kcal
5.3 Fat g
0.2 Sugar g
0.1 Salt g
per 100 g · 10 g protein
Nutri-Score A vs C−98% sugar−93% salt
Original Porridge a NOVA 1
Original Porridge
Sainsbury's · 10 x 27 g
363 kcal
8 Fat g
1 Sugar g
0 Salt g
per 100 g · 11 g protein
Nutri-Score A vs C−91% sugarno salt
Organic Porridge Oats a NOVA 1
Organic Porridge Oats
Kavanagh's · 1 kg
354 kcal
4.1 Fat g
0.9 Sugar g
0 Salt g
per 100 g · 12.2 g protein
Nutri-Score A vs C−92% sugar−99% salt

More porridge

View all →
Scottish Porridge Oats a NOVA 1
Scottish Porridge Oats
Crownfield · 1 kg
386 kcal
8.5 Fat g
0.8 Sugar g
0 Salt g
per 100 g · 10.5 g protein
Palm oil freeVegan
Quaker c NOVA 4
Quaker
Golden Syrup Porridge · 360 g, 10 servings
375 kcal
6.4 Fat g
17.8 Sugar g
0.6 Salt g
per 100 g · 8.9 g protein
Palm oil free
Super Smooth Porridge a NOVA 1
Super Smooth Porridge
Tesco · 750 g
373 kcal
8.7 Fat g
1 Sugar g
0.1 Salt g
per 100 g · 12 g protein
Palm oil free
Hafer Dinkel Porridge a NOVA 1
Hafer Dinkel Porridge
Alnatura · 500 g
380 kcal
8.5 Fat g
1.3 Sugar g
0 Salt g
per 100 g · 13 g protein
Palm oil freeVegan 2 allergens
Basis Porridge a NOVA 1
Basis Porridge
DmBio · 500g
373 kcal
7.7 Fat g
1.2 Sugar g
0 Salt g
per 100 g · 13 g protein
Vegetarian 2 allergens
Oats & Plenty Super Seedy & Nutty Porridge c NOVA 4
Oats & Plenty Super Seedy & Nutty Porridge
Bio.me · 400g
426 kcal
15.6 Fat g
8.6 Sugar g
0 Salt g
per 100 g · 13 g protein
Palm oil free 1 allergen

More from Weight Watchers

View all →
Saint Jacques b NOVA 4
Saint Jacques
Weight Watchers · 300 g
110 kcal
2.4 Fat g
2.1 Sugar g
0.6 Salt g
per 100 g · 6.7 g protein
Palm oil free 5 allergens
Nouilles à la chinoise au poulet b NOVA 3
Nouilles à la chinoise au poulet
Weight Watchers · 300 g
122 kcal
2.9 Fat g
3.4 Sugar g
0.8 Salt g
per 100 g · 7 g protein
Palm oil free 8 allergens
Colin d’alaska crème ciboulette b NOVA 3
Colin d’alaska crème ciboulette
Weight Watchers · 290 g
98 kcal
2.6 Fat g
1.2 Sugar g
0.6 Salt g
per 100 g · 6.1 g protein
Palm oil free 8 allergens
Poulet basquaise b NOVA 4
Poulet basquaise
Weight Watchers · 300 g
100 kcal
2.9 Fat g
1.9 Sugar g
0.7 Salt g
per 100 g · 5.8 g protein
Palm oil free 8 allergens
Product 3248830002659 b NOVA 3
Product 3248830002659
Weight Watchers · 300g
98 kcal
2.9 Fat g
1.9 Sugar g
0.8 Salt g
per 100 g · 6.2 g protein
7 allergens
Couscous oriental, poulet et boulgour b NOVA 4
Couscous oriental, poulet et boulgour
Weight Watchers · 300 g e
94 kcal
2.5 Fat g
1 Sugar g
0.7 Salt g
per 100 g · 5.8 g protein
Palm oil free 2 allergens