Chia Pudding with Raspberries

by Pasjo 140 g in Chia puddings Barcode 5907596405330
Average nutritional quality
Ultra-processed food

Chia Pudding with Raspberries by Pasjo provides 126 kcal per 100 g, with 7.9 g of sugars and 0.9 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chia puddings category and comes in a 140 g pack.

Nutrient levels per 100 g

Fat
6 g · Moderate
Saturated fat
5.4 g · High
Sugars
7.9 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 140 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 126 kcal 176 kcal 140 −10%
Total fat 6 g 8.4 g 11% 7.9 −24%
Saturated fat 5.4 g 7.6 g 38% 4.6 +16%
Carbohydrates 17 g 23.8 g 9% 12.4 +38%
Total sugars 7.9 g 11.1 g 7.7
Added sugars 4.3 g 6 g 12% 3.3 +29%
Dietary fiber 1.6 g 2.2 g 8% 4.7 −66%
Protein 0.9 g 1.3 g 3% 3.2 −72%
Salt 0.1 g 0.1 g 0.1

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 18 Chia puddings products on Foodmetria.

Compared with other chia puddings

Calories lower 50%
Sugars higher 44%
Salt higher 37%
Saturated fat higher 44%
Protein top 100%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Woda, wsad owocowy z malin 22% (maliny 50%, woda, cukier, skrobia modyfikowana kukurydziana, koncentrat z marchwi, koncentrat z aronii, koncentrat z winogron, regulator kwasowości: kwas cytrynowy, aromat, substancja konserwująca: sorbinian potasu), napój kokosowy 21 % (ekstrakt z kokosa 85 %, woda), sok jabłkowy 5 %, nasiona szałwii hiszpańskiej (Salvia hispanica) 3,3 %, cukier, skrobia modyfikowana kukurydziana, substancja zagęszczająca: karagen.

Palm oil freeVeganVegetarian
May contain traces
GlutenMilkNuts

Additives 3

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
140 g
Serving size
140 g
Labels & certifications
VegetarianVeganFSCFSC Mix
Sold in
Poland
Barcode
5907596405330

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chia Pudding with Raspberries?

Chia Pudding with Raspberries contains 126 kcal per 100 g and about 176 kcal per serving (140 g).

How much sugar is in Chia Pudding with Raspberries?

Chia Pudding with Raspberries has 7.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Chia Pudding with Raspberries healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chia Pudding with Raspberries vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Chia Pudding with Raspberries contain?

No allergens are listed in the label data. It may also contain traces of gluten, milk, nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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