Top 10 · Updated October 2026

Lowest-Calorie Chia Puddings

The 10 lightest chia puddings products on this list range from 70.7 to 127 kcal per 100 g. The chia puddings with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 17 chia puddings with complete data.

1

Chia Prebiotic Squeeze Snack Blueberry Acai

Mamma Chia · 12 x 3.5oz

a NOVA 4 71 kcal 6.1 g sugar 2 g protein 3.1 g fat

Also: Palm oil free · Vegan · Vegetarian
2

Chia squeeze

Mamma Chia

71 kcal 5.1 g sugar 2 g protein 2.5 g fat
3

Matcha Chia Pudding

Urban Remedy · 8.0 oz

a 88 kcal 1.8 g sugar 2.8 g protein 6 g fat

Also: Vegan · Vegetarian
4

Chia good kolme marjaa

FoodIn

c NOVA 4 91 kcal 2.6 g sugar 2.2 g protein 7.6 g fat

Also: Palm oil free
5

Chia good mango

FoodIn · 145 g

c NOVA 4 99 kcal 3.7 g sugar 1.8 g protein 7.9 g fat

Also: No additives
6

Chia good

FoodIn · 145 g

c NOVA 4 110 kcal 1.8 g sugar 2.3 g protein 10 g fat

Also: Palm oil free
7

Chia dezert

Bite fresh · 150 g

a NOVA 1 113 kcal 12.2 g sugar 2.1 g protein 3.2 g fat

Also: Palm oil free · Vegan · Vegetarian
8

Pudding Graines De Chia Mangue

Luna food · 140 g

NOVA 4 118 kcal 8.6 g sugar 2.7 g protein 5.7 g fat
9

Chia Pudding with Raspberries

Pasjo · 140 g

c NOVA 4 126 kcal 7.9 g sugar 0.9 g protein 6 g fat

Also: Palm oil free · Vegan · Vegetarian
10

Chia good kaakao

FoodIn · 145 g

c NOVA 4 127 kcal 0.7 g sugar 3.1 g protein 9.5 g fat

Also: Palm oil free

How we built this list

We ranked all published chia puddings on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More chia puddings rankings

Healthiest Chia Puddings by Nutri-Score Highest-Protein Chia Puddings Least Processed Chia Puddings Best Low-Sugar Chia Puddings All chia puddings