Chia squeeze

by Mamma Chia in Chia puddings Barcode 0856516002195
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Chia squeeze by Mamma Chia provides 71 kcal per 100 g, with 5.1 g of sugars and 2 g of protein. That is 35% less sugar than the average product in this category. It is listed in the Chia puddings category.

Nutrient levels per 100 g

Fat
2.5 g · Low
Saturated fat
0 g · Low
Sugars
5.1 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 71 kcal 140 −49%
Total fat 2.5 g 7.9 −68%
Saturated fat 0 g 4.6 −100%
Carbohydrates 10.1 g 12.4 −18%
Total sugars 5.1 g 7.7 −35%
Added sugars 5 g 3.3 +51%
Dietary fiber 3 g 4.7 −36%
Protein 2 g 3.2 −38%
Salt 0 g 0.1 −84%

Category average across 18 Chia puddings products on Foodmetria.

Compared with other chia puddings

Calories lower 1%
Sugars lower 33%
Salt lower 19%
Saturated fat lower 1%
Protein top 83%
Fiber top 60%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

hydrated organic chia seeds (water, organic chia seeds), organic apple % daily value* 2,5g 3% puree, organic grape juice concentrate, d fat 0g 0% organic blackberry at og puree, organic black - erol omg 0% berry juice concen - 5mg 0% trate, organic natural arbohydrate 10g 4% flavors, organic fiber 3g 11% purple carrot juice ugars 5g concentrate, citric acid, es 5g added sugars 10% n 2g

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
OrganicNo GMOsUSDA OrganicNon GMO project
Sold in
United States
Barcode
0856516002195

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chia squeeze?

Chia squeeze contains 71 kcal per 100 g.

How much sugar is in Chia squeeze?

Chia squeeze has 5.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated March 4, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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