View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Chia squeeze
Chia squeeze by Mamma Chia provides 71 kcal per 100 g, with 5.1 g of sugars and 2 g of protein. That is 35% less sugar than the average product in this category. It is listed in the Chia puddings category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 71 kcal | 140 −49% |
| Total fat | 2.5 g | 7.9 −68% |
| Saturated fat | 0 g | 4.6 −100% |
| Carbohydrates | 10.1 g | 12.4 −18% |
| Total sugars | 5.1 g | 7.7 −35% |
| Added sugars | 5 g | 3.3 +51% |
| Dietary fiber | 3 g | 4.7 −36% |
| Protein | 2 g | 3.2 −38% |
| Salt | 0 g | 0.1 −84% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 18 Chia puddings products on Foodmetria.
Compared with other chia puddings
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
hydrated organic chia seeds (water, organic chia seeds), organic apple % daily value* 2,5g 3% puree, organic grape juice concentrate, d fat 0g 0% organic blackberry at og puree, organic black - erol omg 0% berry juice concen - 5mg 0% trate, organic natural arbohydrate 10g 4% flavors, organic fiber 3g 11% purple carrot juice ugars 5g concentrate, citric acid, es 5g added sugars 10% n 2g
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- OrganicNo GMOsUSDA OrganicNon GMO project
- Sold in
- United States
- Barcode
- 0856516002195
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Chia squeeze?
Chia squeeze contains 71 kcal per 100 g.
How much sugar is in Chia squeeze?
Chia squeeze has 5.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 4, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
More chia puddings
View all →
c NOVA 4
c NOVA 4
c NOVA 4
d NOVA 4
c NOVA 4 More from Mamma Chia
View all →
a NOVA 4
NOVA 1
a NOVA 4
a NOVA 4
a NOVA 1
a NOVA 4