Top 10 · Updated October 2026

Best Low-Sugar Chia Puddings

The 10 lowest-sugar chia puddings products on this list range from 0.7 g to 12 g of sugar per 100 g. The chia puddings with the least sugar per 100 g, ranked using label data. Ties are broken by Nutri-Score. We checked 13 chia puddings with complete data.

  1. 1 Chia good kaakao

    Chia good kaakao

    FoodIn · 145 g
    c NOVA 4 127 kcal 0.7 g sugar 3.1 g protein 9.5 g fat

    Also: Palm oil free

  2. 2 Chia good

    Chia good

    FoodIn · 145 g
    c NOVA 4 110 kcal 1.8 g sugar 2.3 g protein 10 g fat

    Also: Palm oil free

  3. 3 Matcha Chia Pudding

    Matcha Chia Pudding

    Urban Remedy · 8.0 oz
    a 88 kcal 1.8 g sugar 2.8 g protein 6 g fat

    Also: Vegan · Vegetarian

  4. 4 Chia good kolme marjaa

    Chia good kolme marjaa

    FoodIn
    c NOVA 4 91 kcal 2.6 g sugar 2.2 g protein 7.6 g fat

    Also: Palm oil free

  5. 5 Chia good mango

    Chia good mango

    FoodIn · 145 g
    c NOVA 4 99 kcal 3.7 g sugar 1.8 g protein 7.9 g fat

    Also: No additives

  6. 6 Chia kokos, vanilje & mango

    Chia kokos, vanilje & mango

    c NOVA 1 149 kcal 4.9 g sugar 2.2 g protein 10.1 g fat

    Also: Palm oil free · Vegan · Vegetarian

  7. 7 Chia mango & matcha

    Chia mango & matcha

    c NOVA 1 138 kcal 5.1 g sugar 1.6 g protein 10.1 g fat

    Also: Palm oil free · Vegan · Vegetarian

  8. 8 Chia Prebiotic Squeeze Snack Blueberry Acai

    Chia Prebiotic Squeeze Snack Blueberry Acai

    Mamma Chia · 12 x 3.5oz
    a NOVA 4 71 kcal 6.1 g sugar 2 g protein 3.1 g fat

    Also: Palm oil free · Vegan · Vegetarian

  9. 9 Chia Pudding with Raspberries

    Chia Pudding with Raspberries

    Pasjo · 140 g
    c NOVA 4 126 kcal 7.9 g sugar 0.9 g protein 6 g fat

    Also: Palm oil free · Vegan · Vegetarian

  10. 10 LE Dessert Graine de chia framboise

    LE Dessert Graine de chia framboise

    Monoprix · 120 g
    c NOVA 4 166 kcal 12 g sugar 4.6 g protein 8.7 g fat

    Also: Palm oil free · Vegetarian

How we built this list

We ranked all published chia puddings on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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