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Chia good kolme marjaa
Chia good kolme marjaa by FoodIn provides 91 kcal per 100 g, with 2.6 g of sugars and 2.2 g of protein. That is 66% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chia puddings category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 145.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 91 kcal | 132 kcal | 140 −35% | |
| Total fat | 7.6 g | 11 g | 14% | 7.9 |
| Saturated fat | 4.3 g | 6.2 g | 31% | 4.6 −7% |
| Carbohydrates | 3.6 g | 5.2 g | 2% | 12.4 −71% |
| Total sugars | 2.6 g | 3.8 g | 7.7 −66% | |
| Dietary fiber | 3.8 g | 5.5 g | 20% | 4.7 −18% |
| Protein | 2.2 g | 3.2 g | 6% | 3.2 −32% |
| Salt | 0 g | 0 g | 0.1 −84% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 18 Chia puddings products on Foodmetria.
Compared with other chia puddings
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
VESI, KOOKOSVESI, KOOKOSMAITO, MANSIKKA, CHIA 9%, MUSTIKKA, VADELMA, MAKEUTUSAINE ERYTRITOLI, SITRUUNATAYSMEHUTIIVISTE, LUONTAISET AROMIT, MERISUOLA.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 145.0g
- Labels & certifications
- OrganicEU Organicnon-EU AgricultureEU AgricultureEU/non-EU AgricultureFI-EKO-201
- Sold in
- Finland
- Barcode
- 6430048231007
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chia good kolme marjaa?
Chia good kolme marjaa contains 91 kcal per 100 g and about 132 kcal per serving (145.0g).
How much sugar is in Chia good kolme marjaa?
Chia good kolme marjaa has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chia good kolme marjaa healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 25, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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