Chia good by FoodIn

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Chia good

by FoodIn 145 g in Chia puddings Barcode 6430048230994
Nutri-Score
Average nutritional quality
Processing (NOVA)
Ultra-processed food

Chia good by FoodIn provides 110 kcal per 100 g, with 1.8 g of sugars and 2.3 g of protein. That is 77% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chia puddings category and comes in a 145 g pack.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
6.4 g · High
Sugars
1.8 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 110 kcal 140 −21%
Total fat 10 g 7.9 +27%
Saturated fat 6.4 g 4.6 +38%
Carbohydrates 2.6 g 12.4 −79%
Total sugars 1.8 g 7.7 −77%
Dietary fiber 3.5 g 4.7 −25%
Protein 2.3 g 3.2 −29%
Salt 0 g 0.1 −84%

Category average across 18 Chia puddings products on Foodmetria.

Compared with other chia puddings

Calories lower 28%
Sugars lower 6%
Salt lower 19%
Saturated fat higher 22%
Protein top 56%
Fiber top 47%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

KOOKOSVESI, VESI, KOOKOSMAITO, CHIA 10%, SITRUUNA 6%, MAKEUTUSAINE ERYTRITOLI", SITRUUNATAYSMEHUTIIVISTE 1%, LUONTAISET AROMIT, MERISUOLA.

Palm oil free

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
145 g
Labels & certifications
OrganicEU OrganicEU AgricultureFI-EKO-201
Sold in
Finland
Barcode
6430048230994

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chia good?

Chia good contains 110 kcal per 100 g.

How much sugar is in Chia good?

Chia good has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chia good healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 25, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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