Perles de chia pomme mangue passion vs Chia good
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Perles de chia pomme mangue... | Chia good |
|---|---|---|
| Nutri-Score | — | c |
| NOVA group | — | 4 |
| Calories | 147 kcal | 110 kcal |
| Fat | 9 g | 10 g |
| Saturated fat | 4.7 g | 6.4 g |
| Sugars | 11.6 g | 1.8 g |
| Salt | — | 0 g |
| Fiber | 3 g | 3.5 g |
| Protein | 4 g | 2.3 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chia good has 25% fewer calories (110 kcal vs 147 kcal).
- Perles de chia pomme mangue passion has 10% less fat (9 g vs 10 g).
- Perles de chia pomme mangue passion has 27% less saturated fat (4.7 g vs 6.4 g).
- Chia good has 84% less sugar (1.8 g vs 11.6 g).
- Chia good has 15% more fiber (3.5 g vs 3 g).
- Perles de chia pomme mangue passion has 42% more protein (4 g vs 2.3 g).
Ingredients
Perles de chia pomme mangue passion
Not available.
Chia good
KOOKOSVESI, VESI, KOOKOSMAITO, CHIA 10%, SITRUUNA 6%, MAKEUTUSAINE ERYTRITOLI", SITRUUNATAYSMEHUTIIVISTE 1%, LUONTAISET AROMIT, MERISUOLA.
FAQ
Which is healthier: Perles de chia pomme mangue passion or Chia good?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chia good has fewer calories: 110 kcal versus 147 kcal per 100 g.
Which has less sugar?
Chia good has less sugar: 1.8 g versus 11.6 g per 100 g.