Chia Pudding with Raspberries vs Chia good
Overall, Chia good has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Chia Pudding with Raspberrie... | Chia good |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 126 kcal | 110 kcal |
| Fat | 6 g | 10 g |
| Saturated fat | 5.4 g | 6.4 g |
| Sugars | 7.9 g | 1.8 g |
| Salt | 0.1 g | 0 g |
| Fiber | 1.6 g | 3.5 g |
| Protein | 0.9 g | 2.3 g |
| Additives | 3 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chia good has 13% fewer calories (110 kcal vs 126 kcal).
- Chia Pudding with Raspberries has 40% less fat (6 g vs 10 g).
- Chia Pudding with Raspberries has 16% less saturated fat (5.4 g vs 6.4 g).
- Chia good has 77% less sugar (1.8 g vs 7.9 g).
- Chia good has 55% more fiber (3.5 g vs 1.6 g).
- Chia good has 61% more protein (2.3 g vs 0.9 g).
Ingredients
Chia Pudding with Raspberries
Woda, wsad owocowy z malin 22% (maliny 50%, woda, cukier, skrobia modyfikowana kukurydziana, koncentrat z marchwi, koncentrat z aronii, koncentrat z winogron, regulator kwasowości: kwas cytrynowy, aromat, substancja konserwująca: sorbinian potasu), napój kokosowy 21 % (ekstrakt z kokosa 85 %, woda), sok jabłkowy 5 %, nasiona szałwii hiszpańskiej (Salvia hispanica) 3,3 %, cukier, skrobia modyfikowana kukurydziana, substancja zagęszczająca: karagen.
Chia good
KOOKOSVESI, VESI, KOOKOSMAITO, CHIA 10%, SITRUUNA 6%, MAKEUTUSAINE ERYTRITOLI", SITRUUNATAYSMEHUTIIVISTE 1%, LUONTAISET AROMIT, MERISUOLA.
FAQ
Which is healthier: Chia Pudding with Raspberries or Chia good?
Overall, Chia good has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chia good has fewer calories: 110 kcal versus 126 kcal per 100 g.
Which has less sugar?
Chia good has less sugar: 1.8 g versus 7.9 g per 100 g.