Chia Pudding with Raspberries vs Chia pudink s rozvarem z lesního ovoce
Overall, Chia Pudding with Raspberries has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Chia Pudding with Raspberries
Chia pudink s rozvarem z lesního ovoce
Nutrition per 100 g
| Nutrient | Chia Pudding with Raspberrie... | Chia pudink s rozvarem z les... |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 126 kcal | 178 kcal |
| Fat | 6 g | 10.7 g |
| Saturated fat | 5.4 g | 6.1 g |
| Sugars | 7.9 g | 14 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 1.6 g | — |
| Protein | 0.9 g | 3.7 g |
| Additives | 3 | 2 |
| Allergens | None listed | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chia Pudding with Raspberries has 29% fewer calories (126 kcal vs 178 kcal).
- Chia Pudding with Raspberries has 44% less fat (6 g vs 10.7 g).
- Chia Pudding with Raspberries has 11% less saturated fat (5.4 g vs 6.1 g).
- Chia Pudding with Raspberries has 44% less sugar (7.9 g vs 14 g).
- Chia pudink s rozvarem z lesního ovoce has 76% more protein (3.7 g vs 0.9 g).
- Chia Pudding with Raspberries has the better Nutri-Score.
- Only Chia pudink s rozvarem z lesního ovoce lists: Soybeans.
Ingredients
Chia Pudding with Raspberries
Woda, wsad owocowy z malin 22% (maliny 50%, woda, cukier, skrobia modyfikowana kukurydziana, koncentrat z marchwi, koncentrat z aronii, koncentrat z winogron, regulator kwasowości: kwas cytrynowy, aromat, substancja konserwująca: sorbinian potasu), napój kokosowy 21 % (ekstrakt z kokosa 85 %, woda), sok jabłkowy 5 %, nasiona szałwii hiszpańskiej (Salvia hispanica) 3,3 %, cukier, skrobia modyfikowana kukurydziana, substancja zagęszczająca: karagen.
Chia pudink s rozvarem z lesního ovoce
Kokosový nápoj (kokosový extrakt 71%, pitná voda, zahušťovadlo: xanthan; emulgátor: E435), sójový nápoj (pitná voda, sójové boby 13,5%, mořská jedlá sůl), agávový sirup, chia semínka 9,9 % (Salvia hispanica), rozvar z lesního ovoce 9,9% [lesní ovoce 71% (černý rybíz 50%, červený rybíz 30%, jahody 10%, ostružiny 5%, malin 5 %), cukr]], kokosové plátky 1,5%.
FAQ
Which is healthier: Chia Pudding with Raspberries or Chia pudink s rozvarem z lesního ovoce?
Overall, Chia Pudding with Raspberries has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chia Pudding with Raspberries has fewer calories: 126 kcal versus 178 kcal per 100 g.
Which has less sugar?
Chia Pudding with Raspberries has less sugar: 7.9 g versus 14 g per 100 g.