Chia Prebiotic Squeeze Snack Blueberry Acai vs Chia Pudding with Raspberries
Overall, Chia Prebiotic Squeeze Snack Blueberry Acai has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Chia Prebiotic Squeeze Snack Blueberry Acai
Chia Pudding with Raspberries
Nutrition per 100 g
| Nutrient | Chia Prebiotic Squeeze Snack... | Chia Pudding with Raspberrie... |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 4 | 4 |
| Calories | 71 kcal | 126 kcal |
| Fat | 3.1 g | 6 g |
| Saturated fat | 0 g | 5.4 g |
| Sugars | 6.1 g | 7.9 g |
| Salt | 0 g | 0.1 g |
| Fiber | 6.1 g | 1.6 g |
| Protein | 2 g | 0.9 g |
| Additives | 1 | 3 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chia Prebiotic Squeeze Snack Blueberry Acai has 44% fewer calories (71 kcal vs 126 kcal).
- Chia Prebiotic Squeeze Snack Blueberry Acai has 49% less fat (3.1 g vs 6 g).
- Chia Prebiotic Squeeze Snack Blueberry Acai has no saturated fat, while Chia Pudding with Raspberries has 5.4 g.
- Chia Prebiotic Squeeze Snack Blueberry Acai has 23% less sugar (6.1 g vs 7.9 g).
- Chia Prebiotic Squeeze Snack Blueberry Acai has 74% more fiber (6.1 g vs 1.6 g).
- Chia Prebiotic Squeeze Snack Blueberry Acai has 56% more protein (2 g vs 0.9 g).
- Chia Prebiotic Squeeze Snack Blueberry Acai has the better Nutri-Score.
Ingredients
Chia Prebiotic Squeeze Snack Blueberry Acai
Hydrated Organic Chia Seeds (Water, Organic Chia Seeds), Organic Blueberry Puree, Organic Apple Juice Concentrate, Organic Banana Puree, Organic Jerusalem Artichoke Powder, Organic Acai Puree, Organic Natural Flavors, Citric Acid, Fruit and Vegetable Juice for Color.
Chia Pudding with Raspberries
Woda, wsad owocowy z malin 22% (maliny 50%, woda, cukier, skrobia modyfikowana kukurydziana, koncentrat z marchwi, koncentrat z aronii, koncentrat z winogron, regulator kwasowości: kwas cytrynowy, aromat, substancja konserwująca: sorbinian potasu), napój kokosowy 21 % (ekstrakt z kokosa 85 %, woda), sok jabłkowy 5 %, nasiona szałwii hiszpańskiej (Salvia hispanica) 3,3 %, cukier, skrobia modyfikowana kukurydziana, substancja zagęszczająca: karagen.
FAQ
Which is healthier: Chia Prebiotic Squeeze Snack Blueberry Acai or Chia Pudding with Raspberries?
Overall, Chia Prebiotic Squeeze Snack Blueberry Acai has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chia Prebiotic Squeeze Snack Blueberry Acai has fewer calories: 71 kcal versus 126 kcal per 100 g.
Which has less sugar?
Chia Prebiotic Squeeze Snack Blueberry Acai has less sugar: 6.1 g versus 7.9 g per 100 g.