Perles de chia pomme mangue passion vs Chia Pudding with Raspberries
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Perles de chia pomme mangue... | Chia Pudding with Raspberrie... |
|---|---|---|
| Nutri-Score | — | c |
| NOVA group | — | 4 |
| Calories | 147 kcal | 126 kcal |
| Fat | 9 g | 6 g |
| Saturated fat | 4.7 g | 5.4 g |
| Sugars | 11.6 g | 7.9 g |
| Salt | — | 0.1 g |
| Fiber | 3 g | 1.6 g |
| Protein | 4 g | 0.9 g |
| Additives | 0 | 3 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chia Pudding with Raspberries has 14% fewer calories (126 kcal vs 147 kcal).
- Chia Pudding with Raspberries has 33% less fat (6 g vs 9 g).
- Perles de chia pomme mangue passion has 14% less saturated fat (4.7 g vs 5.4 g).
- Chia Pudding with Raspberries has 32% less sugar (7.9 g vs 11.6 g).
- Perles de chia pomme mangue passion has 47% more fiber (3 g vs 1.6 g).
- Perles de chia pomme mangue passion has 77% more protein (4 g vs 0.9 g).
Ingredients
Perles de chia pomme mangue passion
Not available.
Chia Pudding with Raspberries
Woda, wsad owocowy z malin 22% (maliny 50%, woda, cukier, skrobia modyfikowana kukurydziana, koncentrat z marchwi, koncentrat z aronii, koncentrat z winogron, regulator kwasowości: kwas cytrynowy, aromat, substancja konserwująca: sorbinian potasu), napój kokosowy 21 % (ekstrakt z kokosa 85 %, woda), sok jabłkowy 5 %, nasiona szałwii hiszpańskiej (Salvia hispanica) 3,3 %, cukier, skrobia modyfikowana kukurydziana, substancja zagęszczająca: karagen.
FAQ
Which is healthier: Perles de chia pomme mangue passion or Chia Pudding with Raspberries?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chia Pudding with Raspberries has fewer calories: 126 kcal versus 147 kcal per 100 g.
Which has less sugar?
Chia Pudding with Raspberries has less sugar: 7.9 g versus 11.6 g per 100 g.