LE Dessert Graine de chia framboise vs Perles de chia pomme mangue passion
Overall, LE Dessert Graine de chia framboise has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
LE Dessert Graine de chia framboise
Perles de chia pomme mangue passion
Nutrition per 100 g
| Nutrient | LE Dessert Graine de chia fr... | Perles de chia pomme mangue... |
|---|---|---|
| Nutri-Score | c | — |
| NOVA group | 4 | — |
| Calories | 166 kcal | 147 kcal |
| Fat | 8.7 g | 9 g |
| Saturated fat | 4.5 g | 4.7 g |
| Sugars | 12 g | 11.6 g |
| Salt | 0.1 g | — |
| Fiber | 4.5 g | 3 g |
| Protein | 4.6 g | 4 g |
| Additives | 3 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Perles de chia pomme mangue passion has 11% fewer calories (147 kcal vs 166 kcal).
- LE Dessert Graine de chia framboise has 34% more fiber (4.5 g vs 3 g).
- LE Dessert Graine de chia framboise has 14% more protein (4.6 g vs 4 g).
- Only LE Dessert Graine de chia framboise lists: Milk.
Ingredients
LE Dessert Graine de chia framboise
Lait demi-écrémé stérilisé UHT 48% - crème stérilisée UHT 16,2% (crème, stabilisant carraghénanes) - préparation de framboise 15,2% (purée de framboise 13,6%, sucre) - graines de chia (Salvia hispanica) 10,1% - sucre - eau - gélifiants: pectines et agar-agar.
Perles de chia pomme mangue passion
Not available.
FAQ
Which is healthier: LE Dessert Graine de chia framboise or Perles de chia pomme mangue passion?
Overall, LE Dessert Graine de chia framboise has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Perles de chia pomme mangue passion has fewer calories: 147 kcal versus 166 kcal per 100 g.
Which has less sugar?
Perles de chia pomme mangue passion has less sugar: 11.6 g versus 12 g per 100 g.