LE Dessert Graine de chia framboise vs Chia good mango
Overall, LE Dessert Graine de chia framboise has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | LE Dessert Graine de chia fr... | Chia good mango |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 166 kcal | 99 kcal |
| Fat | 8.7 g | 7.9 g |
| Saturated fat | 4.5 g | 5 g |
| Sugars | 12 g | 3.7 g |
| Salt | 0.1 g | 0 g |
| Fiber | 4.5 g | 2.8 g |
| Protein | 4.6 g | 1.8 g |
| Additives | 3 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chia good mango has 41% fewer calories (99 kcal vs 166 kcal).
- LE Dessert Graine de chia framboise has 10% less saturated fat (4.5 g vs 5 g).
- Chia good mango has 69% less sugar (3.7 g vs 12 g).
- LE Dessert Graine de chia framboise has 38% more fiber (4.5 g vs 2.8 g).
- LE Dessert Graine de chia framboise has 61% more protein (4.6 g vs 1.8 g).
- Only LE Dessert Graine de chia framboise lists: Milk.
Ingredients
LE Dessert Graine de chia framboise
Lait demi-écrémé stérilisé UHT 48% - crème stérilisée UHT 16,2% (crème, stabilisant carraghénanes) - préparation de framboise 15,2% (purée de framboise 13,6%, sucre) - graines de chia (Salvia hispanica) 10,1% - sucre - eau - gélifiants: pectines et agar-agar.
Chia good mango
VESI, KOOKOSVESI, MANGO 20% KOOKOSMAJTO, CHIA 7,5%, TAPIOKATARKKELYS, SITRUUNATAYSMEHUTIIVISTE, LUONTAISET AROMIT, MERISUOLA.
FAQ
Which is healthier: LE Dessert Graine de chia framboise or Chia good mango?
Overall, LE Dessert Graine de chia framboise has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chia good mango has fewer calories: 99 kcal versus 166 kcal per 100 g.
Which has less sugar?
Chia good mango has less sugar: 3.7 g versus 12 g per 100 g.