LE Dessert Graine de chia framboise vs Chia good kaakao
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | LE Dessert Graine de chia fr... | Chia good kaakao |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 166 kcal | 127 kcal |
| Fat | 8.7 g | 9.5 g |
| Saturated fat | 4.5 g | 5.7 g |
| Sugars | 12 g | 0.7 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 4.5 g | 4.1 g |
| Protein | 4.6 g | 3.1 g |
| Additives | 3 | 1 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chia good kaakao has 23% fewer calories (127 kcal vs 166 kcal).
- LE Dessert Graine de chia framboise has 21% less saturated fat (4.5 g vs 5.7 g).
- Chia good kaakao has 94% less sugar (0.7 g vs 12 g).
- LE Dessert Graine de chia framboise has 33% more protein (4.6 g vs 3.1 g).
- Only LE Dessert Graine de chia framboise lists: Milk.
Ingredients
LE Dessert Graine de chia framboise
Lait demi-écrémé stérilisé UHT 48% - crème stérilisée UHT 16,2% (crème, stabilisant carraghénanes) - préparation de framboise 15,2% (purée de framboise 13,6%, sucre) - graines de chia (Salvia hispanica) 10,1% - sucre - eau - gélifiants: pectines et agar-agar.
Chia good kaakao
VESI, KOOKOSMAITO, CHIA* 10%, MAKEUTUSAINE ERYTRITOLI", KAAKAOJAUHE* 2%, SITRUUNATAYSMEHUTIIVISTE*, LUONTAISET AROMIT, MERISUOLA.
FAQ
Which is healthier: LE Dessert Graine de chia framboise or Chia good kaakao?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chia good kaakao has fewer calories: 127 kcal versus 166 kcal per 100 g.
Which has less sugar?
Chia good kaakao has less sugar: 0.7 g versus 12 g per 100 g.