LE Dessert Graine de chia framboise vs Chia good
Overall, LE Dessert Graine de chia framboise has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | LE Dessert Graine de chia fr... | Chia good |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 166 kcal | 110 kcal |
| Fat | 8.7 g | 10 g |
| Saturated fat | 4.5 g | 6.4 g |
| Sugars | 12 g | 1.8 g |
| Salt | 0.1 g | 0 g |
| Fiber | 4.5 g | 3.5 g |
| Protein | 4.6 g | 2.3 g |
| Additives | 3 | 1 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chia good has 34% fewer calories (110 kcal vs 166 kcal).
- LE Dessert Graine de chia framboise has 13% less fat (8.7 g vs 10 g).
- LE Dessert Graine de chia framboise has 30% less saturated fat (4.5 g vs 6.4 g).
- Chia good has 85% less sugar (1.8 g vs 12 g).
- LE Dessert Graine de chia framboise has 22% more fiber (4.5 g vs 3.5 g).
- LE Dessert Graine de chia framboise has 50% more protein (4.6 g vs 2.3 g).
- Only LE Dessert Graine de chia framboise lists: Milk.
Ingredients
LE Dessert Graine de chia framboise
Lait demi-écrémé stérilisé UHT 48% - crème stérilisée UHT 16,2% (crème, stabilisant carraghénanes) - préparation de framboise 15,2% (purée de framboise 13,6%, sucre) - graines de chia (Salvia hispanica) 10,1% - sucre - eau - gélifiants: pectines et agar-agar.
Chia good
KOOKOSVESI, VESI, KOOKOSMAITO, CHIA 10%, SITRUUNA 6%, MAKEUTUSAINE ERYTRITOLI", SITRUUNATAYSMEHUTIIVISTE 1%, LUONTAISET AROMIT, MERISUOLA.
FAQ
Which is healthier: LE Dessert Graine de chia framboise or Chia good?
Overall, LE Dessert Graine de chia framboise has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chia good has fewer calories: 110 kcal versus 166 kcal per 100 g.
Which has less sugar?
Chia good has less sugar: 1.8 g versus 12 g per 100 g.