Chia good kaakao

by FoodIn 145 g in Chia puddings Barcode 6430048231410
Average nutritional quality
Ultra-processed food

Chia good kaakao by FoodIn provides 127 kcal per 100 g, with 0.7 g of sugars and 3.1 g of protein. That is 91% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chia puddings category and comes in a 145 g pack.

Nutrient levels per 100 g

Fat
9.5 g · Moderate
Saturated fat
5.7 g · High
Sugars
0.7 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 127 kcal 140 −9%
Total fat 9.5 g 7.9 +21%
Saturated fat 5.7 g 4.6 +23%
Carbohydrates 7.3 g 12.4 −41%
Total sugars 0.7 g 7.7 −91%
Dietary fiber 4.1 g 4.7 −12%
Protein 3.1 g 3.2
Salt 0.1 g 0.1 +62%

Category average across 18 Chia puddings products on Foodmetria.

Compared with other chia puddings

Calories higher 44%
Sugars lower 1%
Salt higher 19%
Saturated fat higher 33%
Protein top 33%
Fiber top 33%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

VESI, KOOKOSMAITO, CHIA* 10%, MAKEUTUSAINE ERYTRITOLI", KAAKAOJAUHE* 2%, SITRUUNATAYSMEHUTIIVISTE*, LUONTAISET AROMIT, MERISUOLA.

Palm oil free

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
145 g
Labels & certifications
non-EU AgricultureEU AgricultureEU/non-EU Agriculture
Sold in
Finland
Barcode
6430048231410

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chia good kaakao?

Chia good kaakao contains 127 kcal per 100 g.

How much sugar is in Chia good kaakao?

Chia good kaakao has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chia good kaakao healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 25, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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