Chia good mango vs Chia good kaakao
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Chia good mango | Chia good kaakao |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 99 kcal | 127 kcal |
| Fat | 7.9 g | 9.5 g |
| Saturated fat | 5 g | 5.7 g |
| Sugars | 3.7 g | 0.7 g |
| Salt | 0 g | 0.1 g |
| Fiber | 2.8 g | 4.1 g |
| Protein | 1.8 g | 3.1 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chia good mango has 22% fewer calories (99 kcal vs 127 kcal).
- Chia good mango has 17% less fat (7.9 g vs 9.5 g).
- Chia good mango has 12% less saturated fat (5 g vs 5.7 g).
- Chia good kaakao has 81% less sugar (0.7 g vs 3.7 g).
- Chia good kaakao has 32% more fiber (4.1 g vs 2.8 g).
- Chia good kaakao has 42% more protein (3.1 g vs 1.8 g).
Ingredients
Chia good mango
VESI, KOOKOSVESI, MANGO 20% KOOKOSMAJTO, CHIA 7,5%, TAPIOKATARKKELYS, SITRUUNATAYSMEHUTIIVISTE, LUONTAISET AROMIT, MERISUOLA.
Chia good kaakao
VESI, KOOKOSMAITO, CHIA* 10%, MAKEUTUSAINE ERYTRITOLI", KAAKAOJAUHE* 2%, SITRUUNATAYSMEHUTIIVISTE*, LUONTAISET AROMIT, MERISUOLA.
FAQ
Which is healthier: Chia good mango or Chia good kaakao?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chia good mango has fewer calories: 99 kcal versus 127 kcal per 100 g.
Which has less sugar?
Chia good kaakao has less sugar: 0.7 g versus 3.7 g per 100 g.