Chia good vs Chia good mango
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Chia good | Chia good mango |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 110 kcal | 99 kcal |
| Fat | 10 g | 7.9 g |
| Saturated fat | 6.4 g | 5 g |
| Sugars | 1.8 g | 3.7 g |
| Salt | 0 g | 0 g |
| Fiber | 3.5 g | 2.8 g |
| Protein | 2.3 g | 1.8 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chia good mango has 10% fewer calories (99 kcal vs 110 kcal).
- Chia good mango has 21% less fat (7.9 g vs 10 g).
- Chia good mango has 22% less saturated fat (5 g vs 6.4 g).
- Chia good has 51% less sugar (1.8 g vs 3.7 g).
- Chia good has 20% more fiber (3.5 g vs 2.8 g).
- Chia good has 22% more protein (2.3 g vs 1.8 g).
Ingredients
Chia good
KOOKOSVESI, VESI, KOOKOSMAITO, CHIA 10%, SITRUUNA 6%, MAKEUTUSAINE ERYTRITOLI", SITRUUNATAYSMEHUTIIVISTE 1%, LUONTAISET AROMIT, MERISUOLA.
Chia good mango
VESI, KOOKOSVESI, MANGO 20% KOOKOSMAJTO, CHIA 7,5%, TAPIOKATARKKELYS, SITRUUNATAYSMEHUTIIVISTE, LUONTAISET AROMIT, MERISUOLA.
FAQ
Which is healthier: Chia good or Chia good mango?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chia good mango has fewer calories: 99 kcal versus 110 kcal per 100 g.
Which has less sugar?
Chia good has less sugar: 1.8 g versus 3.7 g per 100 g.