Chia Pudding with Raspberries vs Chia good mango
Overall, Chia good mango has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Chia Pudding with Raspberrie... | Chia good mango |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 126 kcal | 99 kcal |
| Fat | 6 g | 7.9 g |
| Saturated fat | 5.4 g | 5 g |
| Sugars | 7.9 g | 3.7 g |
| Salt | 0.1 g | 0 g |
| Fiber | 1.6 g | 2.8 g |
| Protein | 0.9 g | 1.8 g |
| Additives | 3 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chia good mango has 22% fewer calories (99 kcal vs 126 kcal).
- Chia Pudding with Raspberries has 24% less fat (6 g vs 7.9 g).
- Chia good mango has 53% less sugar (3.7 g vs 7.9 g).
- Chia good mango has 44% more fiber (2.8 g vs 1.6 g).
- Chia good mango has 50% more protein (1.8 g vs 0.9 g).
Ingredients
Chia Pudding with Raspberries
Woda, wsad owocowy z malin 22% (maliny 50%, woda, cukier, skrobia modyfikowana kukurydziana, koncentrat z marchwi, koncentrat z aronii, koncentrat z winogron, regulator kwasowości: kwas cytrynowy, aromat, substancja konserwująca: sorbinian potasu), napój kokosowy 21 % (ekstrakt z kokosa 85 %, woda), sok jabłkowy 5 %, nasiona szałwii hiszpańskiej (Salvia hispanica) 3,3 %, cukier, skrobia modyfikowana kukurydziana, substancja zagęszczająca: karagen.
Chia good mango
VESI, KOOKOSVESI, MANGO 20% KOOKOSMAJTO, CHIA 7,5%, TAPIOKATARKKELYS, SITRUUNATAYSMEHUTIIVISTE, LUONTAISET AROMIT, MERISUOLA.
FAQ
Which is healthier: Chia Pudding with Raspberries or Chia good mango?
Overall, Chia good mango has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chia good mango has fewer calories: 99 kcal versus 126 kcal per 100 g.
Which has less sugar?
Chia good mango has less sugar: 3.7 g versus 7.9 g per 100 g.