Perles de chia pomme mangue passion vs Chia good kaakao
Overall, Chia good kaakao has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Perles de chia pomme mangue... | Chia good kaakao |
|---|---|---|
| Nutri-Score | — | c |
| NOVA group | — | 4 |
| Calories | 147 kcal | 127 kcal |
| Fat | 9 g | 9.5 g |
| Saturated fat | 4.7 g | 5.7 g |
| Sugars | 11.6 g | 0.7 g |
| Salt | — | 0.1 g |
| Fiber | 3 g | 4.1 g |
| Protein | 4 g | 3.1 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chia good kaakao has 14% fewer calories (127 kcal vs 147 kcal).
- Perles de chia pomme mangue passion has 18% less saturated fat (4.7 g vs 5.7 g).
- Chia good kaakao has 94% less sugar (0.7 g vs 11.6 g).
- Chia good kaakao has 28% more fiber (4.1 g vs 3 g).
- Perles de chia pomme mangue passion has 22% more protein (4 g vs 3.1 g).
Ingredients
Perles de chia pomme mangue passion
Not available.
Chia good kaakao
VESI, KOOKOSMAITO, CHIA* 10%, MAKEUTUSAINE ERYTRITOLI", KAAKAOJAUHE* 2%, SITRUUNATAYSMEHUTIIVISTE*, LUONTAISET AROMIT, MERISUOLA.
FAQ
Which is healthier: Perles de chia pomme mangue passion or Chia good kaakao?
Overall, Chia good kaakao has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chia good kaakao has fewer calories: 127 kcal versus 147 kcal per 100 g.
Which has less sugar?
Chia good kaakao has less sugar: 0.7 g versus 11.6 g per 100 g.