Chewy Bar Chocolate Caramel & Pretzel

by Fiber one in Cereals and their products Barcode 0016000507715
Average nutritional quality
Ultra-processed food

Chewy Bar Chocolate Caramel & Pretzel by Fiber one provides 348 kcal per 100 g, with 4.4 g of sugars and 17.4 g of protein. That is 75% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
10.9 g · Moderate
Saturated fat
6.5 g · High
Sugars
4.4 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bar (23 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 348 kcal 80 kcal 389 −11%
Total fat 10.9 g 2.5 g 3% 7.8 +39%
Saturated fat 6.5 g 1.5 g 8% 1.6 +305%
Carbohydrates 60.9 g 14 g 5% 69.5 −12%
Total sugars 4.4 g 1 g 17.7 −75%
Added sugars 1.4 g 0.3 g 1% 9.3 −85%
Dietary fiber 26.1 g 6 g 21% 7.7 +237%
Protein 17.4 g 4 g 8% 10.3 +69%
Salt 1.1 g 0.3 g 0.8 +46%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2025. Other values: Open Food Facts.

Compared with other cereals and their products

Calories lower 17%
Sugars lower 34%
Salt higher 29%
Saturated fat higher 6%
Protein top 9%
Fiber top 2%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Chicory root extract, rice flour, sugar, whole wheat flour, high maltose corn syrup, whole grain oats, vegetable oil (palm kernel, canola and/or soybean oil), semi-sweet chocolate chips (sugar, chocolate liquor processed with alkali, cocoa butter, milkfat, soy lecithin, natural flavor), puffed durum wheat, vegetable glycerin, honey, maltodextrin, dutch cocoa (processed with alkali), soy lecithin, cocoa, salt, barley malt extract, cellulose gum, reduced minerals whey, milk, fructose, nonfat milk, baking soda, yeast, natural flavor, oil of rosemary, color (yellow 5 & 6 lake, red 40 lake, blue 1 lake and other color added), vitamin e (mixed tocopherols) added to maintain freshness.

Contains palm oilNot vegan
Allergens
GlutenMilkSoybeans

Additives 7

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 bar (23 g)
Sold in
United States
Barcode
0016000507715

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chewy Bar Chocolate Caramel & Pretzel?

Chewy Bar Chocolate Caramel & Pretzel contains 348 kcal per 100 g and about 80 kcal per serving (1 bar (23 g)).

How much sugar is in Chewy Bar Chocolate Caramel & Pretzel?

Chewy Bar Chocolate Caramel & Pretzel has 4.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chewy Bar Chocolate Caramel & Pretzel healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chewy Bar Chocolate Caramel & Pretzel vegan?

Based on its ingredient list, it is not vegan.

What allergens does Chewy Bar Chocolate Caramel & Pretzel contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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