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Honey clusters breakfast cereal
Honey clusters breakfast cereal by Fiber one provides 315 kcal per 100 g, with 18.5 g of sugars and 7.4 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crunchy cereal clusters category and comes in a 496 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (54 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 315 kcal | 170 kcal | 436 −28% | |
| Total fat | 2.8 g | 1.5 g | 2% | 15.9 −83% |
| Saturated fat | 0 g | 0 g | 0% | 4.2 −100% |
| Carbohydrates | 83.3 g | 45 g | 16% | 61.2 +36% |
| Total sugars | 18.5 g | 10 g | 17.9 | |
| Added sugars | 16.7 g | 9 g | 18% | 15.7 +6% |
| Dietary fiber | 18.5 g | 10 g | 36% | 9.2 +100% |
| Protein | 7.4 g | 4 g | 8% | 10.4 −29% |
| Salt | 0.9 g | 0.5 g | 0.4 +158% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 106 Crunchy cereal clusters products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from August 2025. Other values: Open Food Facts.
Compared with other crunchy cereal clusters
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
whole grain wheat, oat cluster (whole grain oats, sugar, brown sugar, rice flour, honey, corn syrup, whole grain rice, salt, natural flavor, barley malt extract, cinnamon. vitamin e [mixed tocopherols] added to preserve freshness), corn bran, sugar, rice flour, wheat bran, corn syrup, salt, honey, corn starch, malt syrup, tripotassium phosphate, brown sugar syrup, natural flavor, acesulfame potassium, sucralose. vitamin e (mixed tocopherols) added to preserve freshness. vitamins and minerals: calcium carbonate, iron and zinc (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin bs (pyridoxine hydrochloride), vitamin bi (thiamin mononitrate), vitamin b2 (riboflavin), a b vitamin (folic acid), vitamin b12.
- Allergens
- Gluten
- May contain traces
- Nuts
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 496 g
- Serving size
- 1 cup (54 g)
- Sold in
- United States
- Barcode
- 0016000157651
Prices reported by shoppers
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Frequently asked questions
How many calories are in Honey clusters breakfast cereal?
Honey clusters breakfast cereal contains 315 kcal per 100 g and about 170 kcal per serving (1 cup (54 g)).
How much sugar is in Honey clusters breakfast cereal?
Honey clusters breakfast cereal has 18.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Honey clusters breakfast cereal healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Honey clusters breakfast cereal vegan?
Based on its ingredient list, it is not vegan.
What allergens does Honey clusters breakfast cereal contain?
According to the label data it contains: Gluten. It may also contain traces of nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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