Top 10 · Updated October 2026

Lowest-Calorie Crunchy Cereal Clusters

The 10 lightest crunchy cereal clusters products on this list range from 240 to 388.9 kcal per 100 g. The crunchy cereal clusters with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 103 crunchy cereal clusters with complete data.

  1. 1 Colonial times strawberry blueberry granola

    Colonial times strawberry blueberry granola

    a NOVA 3 240 kcal 8 g sugar 8 g protein 8 g fat

    Also: Palm oil free · No additives

  2. 2 Honey Almond Protein Granola

    Honey Almond Protein Granola

    Magic Spoon · 8 oz
    c NOVA 4 250 kcal 3.3 g sugar 11.7 g protein 16.7 g fat

    Also: Palm oil free · No additives

  3. 3 Mint Chocolate Cereal

    Mint Chocolate Cereal

    Catalina Crunch · 255 g
    a 306 kcal 0 g sugar 30.6 g protein 16.7 g fat
  4. 4 Honey clusters breakfast cereal

    Honey clusters breakfast cereal

    Fiber one · 496 g
    c NOVA 4 315 kcal 18.5 g sugar 7.4 g protein 2.8 g fat

    Also: Palm oil free

  5. 5 Chocolate ProGranola Clusters

    Chocolate ProGranola Clusters

    Julian Bakery · 518 g
    d NOVA 4 333 kcal 0 g sugar 33.3 g protein 15 g fat

    Also: No additives

  6. 6 Frosted Flakes

    Frosted Flakes

    Kellogg's · 28.5 oz
    e NOVA 4 351 kcal 32.4 g sugar 5.4 g protein 0 g fat

    Also: Palm oil free · No additives

  7. 7 Honey almond flax crunch

    Honey almond flax crunch

    Kashi GO · 501 g
    c NOVA 4 375 kcal 17.9 g sugar 17.9 g protein 8.9 g fat

    Also: Palm oil free

  8. 8 Honey Crunch N Oats

    Honey Crunch N Oats

    Millville · 18 oz
    d NOVA 4 385 kcal 18 g sugar 7.7 g protein 3.9 g fat

    Also: Palm oil free

  9. 9 All-Bran Prebiotic Oaty Clusters

    All-Bran Prebiotic Oaty Clusters

    Kellogg's
    a 388 kcal 4.9 g sugar 14 g protein 12 g fat
  10. 10 Special K strawberry & vanilla made with yogurt oat clusters

    Special K strawberry & vanilla made with yogurt oat clusters

    Kellogg's · 377 g
    d NOVA 4 389 kcal 27.8 g sugar 7.4 g protein 2.8 g fat

How we built this list

We ranked all published crunchy cereal clusters on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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