Chewy Bar

by Fiber one 40g in Cereal bars Barcode 0016000504622
Average nutritional quality
Ultra-processed food

Chewy Bar by Fiber one provides 375 kcal per 100 g, with 20 g of sugars and 5 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal bars category and comes in a 40g pack. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
3.8 g · Moderate
Sugars
20 g · Moderate
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bar (40 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 375 kcal 150 kcal 410 −9%
Total fat 10 g 4 g 5% 14.9 −33%
Saturated fat 3.8 g 1.5 g 8% 5 −26%
Carbohydrates 75 g 30 g 11% 59.8 +25%
Total sugars 20 g 8 g 24.4 −18%
Added sugars 17.5 g 7 g 14% 19.1 −8%
Dietary fiber 22.5 g 9 g 32% 7.6 +196%
Protein 5 g 2 g 4% 8.6 −42%
Salt 0.6 g 0.2 g 0.5 +11%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2180 Cereal bars products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2025. Other values: Open Food Facts.

Compared with other cereal bars

Calories lower 18%
Sugars lower 25%
Salt higher 34%
Saturated fat lower 46%
Protein top 85%
Fiber top 4%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Chicory root extract, semisweet chocolate chips (sugar, chocolate liquor, cocoa butter, vanilla), whole grain oats, corn syrup, rice flour, barley flakes, sugar, canola and palm kernel oil, vegetable glycerin, corn starch, maltodextrin, tricalcium phosphate, soy lecithin, sugarcane fiber, dutch cocoa (processed with alkali), salt, water, fructose, malt extract, natural flavor, cellulose gum, baking soda, whole milk solids, vitamin e (mixed tocopherols) added to retain freshness.

Contains palm oilNot vegan
Allergens
GlutenMilkSoybeans

Additives 6

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
40g
Serving size
1 bar (40 g)
Sold in
United States
Barcode
0016000504622

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chewy Bar?

Chewy Bar contains 375 kcal per 100 g and about 150 kcal per serving (1 bar (40 g)).

How much sugar is in Chewy Bar?

Chewy Bar has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Chewy Bar healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chewy Bar vegan?

Based on its ingredient list, it is not vegan.

What allergens does Chewy Bar contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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