Granola bars

by Παπαδόπουλος 42 γρ in Snacks Barcode 5201004154828
Very good nutritional quality
Ultra-processed food

Granola bars by Παπαδόπουλος provides 432 kcal per 100 g, with 0.8 g of sugars and 10 g of protein. That is 96% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category and comes in a 42 γρ pack. Contains: nuts, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
19 g · High
Saturated fat
3.5 g · Moderate
Sugars
0.8 g · Low
Salt
0.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 432 kcal 453 −5%
Total fat 19 g 25.3 −25%
Saturated fat 3.5 g 6.8 −48%
Carbohydrates 56 g 48.9 +15%
Total sugars 0.8 g 18.8 −96%
Added sugars 0 g 8.8 −100%
Dietary fiber 9.5 g 6.7 +41%
Protein 10 g 13.3 −25%
Salt 0.3 g 1.1 −69%

Category average across 35657 Snacks products on Foodmetria.

Compared with other snacks

Calories lower 37%
Sugars lower 13%
Salt lower 33%
Saturated fat lower 35%
Protein top 50%
Fiber top 23%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Τραγανές μπάρες βρώμης ολικής άλεσης με σοκολάτα, χωρίς προσθήκη ζάχαρης, με γλυκαντικά – Συστατικά: Νιφάδες βρώμης ολικής άλεσης 57%, γλυκαντικό (μαλτιτόλες), ηλιέλαιο, κομμάτια μαύρης σοκολάτας με γλυκαντικό 9% [γλυκαντικό (μαλτιτόλες), κακαόμαζα, γαλακτωματοποιητής (λεκιθίνη σόγιας), αποβουτυρωμένο κακάο σε σκόνη, φυσικό άρωμα βανίλιας], ολιγοφρουκτόζη, αποβουτυρωμένο κακάο σε σκόνη, αλάτι, γαλακτωματοποιητής (λεκιθίνες), διογκωτικό αρτοποιίας (ανθρακικά άλατα νατρίου), φυσικές αρωματικές ύλες. Το προϊόν μπορεί να περιέχει γάλα, ξηρούς καρπούς, σπόρους σουσαμιού, φιστίκια (αραχίδες) και άλλα δημητριακά που περιέχουν γλουτένη. Crunchy wholegrain oat bars with chocolate, with no added sugars, with sweetener - Ingredients: Wholegrain oat flakes 57%, sweetener (maltitols), sunflower oil, dark chocolate pieces with sweetener 9% sweetener (maltitols), cocoa mass, emulsifier (soya lecithin), fat-reduced cocoa powder, natural vanilla flavouringl, oligofructose, fat-reduced cocoa powder, salt, emulsifier (lecithins), raising agent (sodium carbonates), natural flavourings. The product may contain milk, nuts, sesame seeds, peanuts and other cereals containing gluten. Η υπερβολική κατανάλωση μπορεί να έχει υπακτική δράση. Excessive consumption may produce laxative effects. Ανάλωση κατά προτίμηση πριν από το τέλος: δείτε στη συσκευασία. Best before end: see on pack. Διατηρήστε τα σε δροσερό και ξηρό μέρος. Keep in a cool and dry place. Καθαρό βάρος 210g e (5x42g) weight: C/PAP Ανακύκλωσε με

Allergens
NutsSesame seedsSoybeans

Additives 3

E322 - Lecithins
Antioxidant
E965 - maltitol
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
42 γρ
Labels & certifications
With sweetenersnatural flavorsNo added sugarWith Sunflower oil
Sold in
Italy
Barcode
5201004154828

Prices reported by shoppers

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Frequently asked questions

How many calories are in Granola bars?

Granola bars contains 432 kcal per 100 g.

How much sugar is in Granola bars?

Granola bars has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Granola bars healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Granola bars contain?

According to the label data it contains: Nuts, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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