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Toast gefsi²
Toast gefsi² by Papadopoulou provides 246 kcal per 100 g, with 5.7 g of sugars and 10 g of protein. That is 25% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Breads category and comes in a 325g pack. Contains: gluten, lupin, mustard, Λούπινο, Σινάπι.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (27 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 246 kcal | 66 kcal | 286 −14% | |
| Total fat | 3.7 g | 1 g | 1% | 5.3 −30% |
| Saturated fat | 0.6 g | 0.2 g | 1% | 1 −37% |
| Carbohydrates | 40 g | 10.8 g | 4% | 48.4 −17% |
| Total sugars | 5.7 g | 1.5 g | 4.6 +25% | |
| Added sugars | 3.4 g | 0.9 g | 2% | 2.6 +30% |
| Dietary fiber | 5.6 g | 1.5 g | 5% | 4.5 +24% |
| Protein | 10 g | 2.7 g | 5% | 9.6 +5% |
| Salt | 1.4 g | 0.4 g | 1.3 +11% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Αλεύρι σίτου ολικής άλεσης 28%, νερό, αλεύρι σίτου, αλεύρι σίκαλης ολικής άλεσης 8%, προζύμι 3% αλεύρι σίτου (νερό, αλεύρι σίτου), μαγιά, ζάχαρη, φυτικό έλαιο (ηλιέλαιο), αλάτι, ξύδι, αρωματική ύλη, αλεύρι ζύμωσης σίτου (αλεύρι σίτου, νερό, μαγιά), αλεύρι βύνης σίκαλης, γλουτένη σίτου, ύλη, αλεύρι βύνης κριθαριού, εκχύλισμα κερασιού ασερόλα, αλεύρι φάβας. Το προϊόν μπορεί να περιέχει σόγια, σπόρους σουσαμιού, λούπινο και σινάπι.
- Allergens
- GlutenLupinMustardΛούπινοΣινάπι
Product details
- Quantity
- 325g
- Serving size
- 1 portion (27 g)
- Labels & certifications
- VegetarianVeganGreen DotThe Vegan Society
- Sold in
- France, Greece
- Barcode
- 5201004059222
Prices reported by shoppers
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Frequently asked questions
How many calories are in Toast gefsi²?
Toast gefsi² contains 246 kcal per 100 g and about 66 kcal per serving (1 portion (27 g)).
How much sugar is in Toast gefsi²?
Toast gefsi² has 5.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Toast gefsi² healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Toast gefsi² vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Toast gefsi² contain?
According to the label data it contains: Gluten, Lupin, Mustard, Λούπινο, Σινάπι. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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