Fiber One Chewy Bars Oats & Chocolate

by Fiber one 5x 1.4 oz bars - Net weight 7 oz in Chocolate cereal bars Barcode 0016000143449

Chewy cereal bar with chocolate

Poor nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Fiber One Chewy Bars Oats & Chocolate by Fiber one provides 375 kcal per 100 g, with 22.5 g of sugars and 5 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate cereal bars category and comes in a 5x 1.4 oz bars - Net weight 7 oz pack. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
3.8 g · Moderate
Sugars
22.5 g · Moderate
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bar (40 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 375 kcal 150 kcal 411 −9%
Total fat 10 g 4 g 5% 14 −28%
Saturated fat 3.8 g 1.5 g 8% 6 −38%
Carbohydrates 72.5 g 29 g 11% 62.5 +16%
Total sugars 22.5 g 9 g 23.5
Added sugars 20 g 8 g 16% 21.9 −9%
Dietary fiber 22.5 g 9 g 32% 6.7 +237%
Protein 5 g 2 g 4% 7.8 −36%
Salt 0.6 g 0.2 g 0.5 +22%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 532 Chocolate cereal bars products on Foodmetria.

Compared with other chocolate cereal bars

Calories lower 14%
Sugars lower 33%
Salt higher 31%
Saturated fat lower 28%
Protein top 94%
Fiber top 2%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Chicory Root Extract, Whole Grain Oats, Semisweet Chocolate (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor), Corn Syrup, Rice Flour, Whole Grain Barley Flakes, Sugar, Vegetable Glycerin, Canola Oil, Palm Kernel Oil, Maltodextrin, Tricalcium Phosphate, Soy Lecithin, Sugarcane Fiber, Cocoa, Salt, Fructose, Dutch Cocoa (processed with alkali), Barley Malt Extract, Cellulose Gum, Baking Soda, Milk Powder, Natural Flavor. Vitamin E (mixed tocopherols) Added to Retain Freshness

Contains palm oilNot vegan
Allergens
GlutenMilkSoybeans

Additives 6

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
5x 1.4 oz bars - Net weight 7 oz
Serving size
1 bar (40 g)
Labels & certifications
Calcium source100% Recycled Paperboard
Sold in
United States
Barcode
0016000143449

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fiber One Chewy Bars Oats & Chocolate?

Fiber One Chewy Bars Oats & Chocolate contains 375 kcal per 100 g and about 150 kcal per serving (1 bar (40 g)).

How much sugar is in Fiber One Chewy Bars Oats & Chocolate?

Fiber One Chewy Bars Oats & Chocolate has 22.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Fiber One Chewy Bars Oats & Chocolate healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Fiber One Chewy Bars Oats & Chocolate vegan?

Based on its ingredient list, it is not vegan.

What allergens does Fiber One Chewy Bars Oats & Chocolate contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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