Crunchy cereal clusters of oats, cornflakes and rice

by Quker 450g in Crunchy cereal clusters Barcode 5201024865216
Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Crunchy cereal clusters of oats, cornflakes and rice by Quker provides 458 kcal per 100 g, with 16 g of sugars and 7.1 g of protein. That is 11% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crunchy cereal clusters category and comes in a 450g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
17 g · Moderate
Saturated fat
2 g · Moderate
Sugars
16 g · Moderate
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 458 kcal 436 +5%
Total fat 17 g 15.9 +7%
Saturated fat 2 g 4.2 −52%
Carbohydrates 65 g 61.2 +6%
Total sugars 16 g 17.9 −11%
Added sugars 17.3 g 15.7 +10%
Dietary fiber 8 g 9.2 −13%
Protein 7.1 g 10.4 −32%
Salt 0.5 g 0.4 +25%

Category average across 106 Crunchy cereal clusters products on Foodmetria.

Compared with other crunchy cereal clusters

Calories higher 28%
Sugars lower 32%
Salt higher 42%
Saturated fat lower 29%
Protein top 92%
Fiber top 48%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

wholegrain rolled oats (46,6%), sunflower oil (12%), sugar, glucose syrup, maize (5,7%), rice flour (4,9%), oligofructose, wholegrain wheat flour (4,496), honey, (0,5%), molasses, salt, natural flavouring, malt (barley), antioxidants (tocopherols)

Palm oil freeNot vegan
Allergens
Gluten

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
450g
Sold in
Greece
Barcode
5201024865216

Prices reported by shoppers

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Frequently asked questions

How many calories are in Crunchy cereal clusters of oats, cornflakes and rice?

Crunchy cereal clusters of oats, cornflakes and rice contains 458 kcal per 100 g.

How much sugar is in Crunchy cereal clusters of oats, cornflakes and rice?

Crunchy cereal clusters of oats, cornflakes and rice has 16 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Crunchy cereal clusters of oats, cornflakes and rice healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Crunchy cereal clusters of oats, cornflakes and rice vegan?

Based on its ingredient list, it is not vegan.

What allergens does Crunchy cereal clusters of oats, cornflakes and rice contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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