
Nutrition report ready
Charlie's Lunch Kit, Chunk White Albacore Tuna In Water
Nutri-Score C NOVA 4
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Charlie's Lunch Kit, Chunk White Albacore Tuna In Water
Charlie's Lunch Kit, Chunk White Albacore Tuna In Water by Starkist provides 194 kcal per 100 g, with 3.6 g of sugars and 16.9 g of protein. That is 629% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tuna chunks category. Contains: eggs, fish, gluten, milk, mustard, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 124 g (4.3 oz)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 194 kcal | 241 kcal | 142 +37% | |
| Total fat | 7.3 g | 9 g | 12% | 5.4 +34% |
| Saturated fat | 1.2 g | 1.5 g | 8% | 1.2 |
| Carbohydrates | 14.5 g | 18 g | 7% | 0.9 +1552% |
| Total sugars | 3.6 g | 4.5 g | 0.5 +629% | |
| Protein | 16.9 g | 21 g | 42% | 22.4 −24% |
| Salt | 1.3 g | 1.6 g | 1 +25% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 378 Tuna chunks products on Foodmetria.
Compared with other tuna chunks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Tuna: white tuna, water, vegetable broth, salt, pyrophosphate. contains: fish (tuna), soy crackers: enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), whole wheat flour, canola and/or soybean oil with tbhq for freshness, sugar, contains 2% or less of salt, onion, whey, malt extract, corn syrup, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), caramel color, soy lecithin., reduced calorie mayonnaise: water, soybean oil, distilled white vinegar, modified food starch, high fructose corn syrup, egg whites, microcrystalline cellulose, salt, whey protein concentrate, xanthan gum, sodium benzoate, potassium sorbate, mustard flour, natural flavor, onion powder, garlic powder, calcium disodium edta, oleoresin turmeric, oleoresin paprika. sweet relish: pickles (cucumbers, salt, calcium chloride), high fructose corn syrup, distilled white vinegar, natural and artificial flavorings, xanthan gum, sodium benzoate, oleoresin turmeric, fd&c yellow #5 and blue #1, polysorbate 80.
- Allergens
- EggsFishGlutenMilkMustardSoybeans
Additives 19
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 124 g (4.3 oz)
- Labels & certifications
- Dolphin Safe
- Sold in
- United States
- Barcode
- 0080000484499
Prices reported by shoppers
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Frequently asked questions
How many calories are in Charlie's Lunch Kit, Chunk White Albacore Tuna In Water?
Charlie's Lunch Kit, Chunk White Albacore Tuna In Water contains 194 kcal per 100 g and about 241 kcal per serving (124 g (4.3 oz)).
How much sugar is in Charlie's Lunch Kit, Chunk White Albacore Tuna In Water?
Charlie's Lunch Kit, Chunk White Albacore Tuna In Water has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Charlie's Lunch Kit, Chunk White Albacore Tuna In Water healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Charlie's Lunch Kit, Chunk White Albacore Tuna In Water vegan?
Based on its ingredient list, it is not vegan.
What allergens does Charlie's Lunch Kit, Chunk White Albacore Tuna In Water contain?
According to the label data it contains: Eggs, Fish, Gluten, Milk, Mustard, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 9, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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