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Cereales copos de arroz y trigo integral con frutos rojos

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Dia product.

Nutri-Score C NOVA 3

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Cereales copos de arroz y trigo integral con frutos rojos

by Dia 300 g in Mixed cereal flakes Barcode 8480017102843
Average nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Cereales copos de arroz y trigo integral con frutos rojos by Dia provides 373 kcal per 100 g, with 17.9 g of sugars and 7.8 g of protein. That is 42% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Mixed cereal flakes category and comes in a 300 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.5 g · Low
Saturated fat
0.6 g · Low
Sugars
17.9 g · Moderate
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 373 kcal 376
Total fat 1.5 g 2.1 −28%
Saturated fat 0.6 g 0.6 +6%
Carbohydrates 79.4 g 77
Total sugars 17.9 g 12.6 +42%
Added sugars 13 g 7.3 +78%
Dietary fiber 5.5 g 6.1 −10%
Protein 7.8 g 9.6 −18%
Salt 0.7 g 0.9 −17%

Category average across 225 Mixed cereal flakes products on Foodmetria.

Compared with other mixed cereal flakes

Calories lower 25%
Sugars higher 4%
Salt lower 30%
Saturated fat higher 32%
Protein top 87%
Fiber top 49%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Arroz (41%), trigo integral (29%), azúcar (13%), cebada integral (7%), mezcla de frutas rojas liofilizadas en proporción variable (5%) (trozos de cerezas, trozos de fresas, trozos de frambuesas), extracto de malta de cebada, sal, vitaminas (vitamina E, tiamina (B1), riboflavina (B2), niacina (B3), vitamina B6, ácido fólico (B9), vitamina B12, ácido pantoténico (B5)), sal mineral (difosfato férrico). Puede contener trazas de cacahuetes, frutos de cáscara, granos de sésamo, soja y leche.

Palm oil free
Allergens
Gluten
May contain traces
MilkNutsPeanutsSesame seedsSoybeans

Product details

Quantity
300 g
Sold in
France, Spain
Barcode
8480017102843

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cereales copos de arroz y trigo integral con frutos rojos?

Cereales copos de arroz y trigo integral con frutos rojos contains 373 kcal per 100 g.

How much sugar is in Cereales copos de arroz y trigo integral con frutos rojos?

Cereales copos de arroz y trigo integral con frutos rojos has 17.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Cereales copos de arroz y trigo integral con frutos rojos healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Cereales copos de arroz y trigo integral con frutos rojos contain?

According to the label data it contains: Gluten. It may also contain traces of milk, nuts, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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