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Cereal honey crunchin' oats almond
Cereal honey crunchin' oats almond by Foodhold provides 406 kcal per 100 g, with 18.8 g of sugars and 9.4 g of protein. That is 32% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Flakes category. Contains: gluten, nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3/4 cup (32 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 406 kcal | 130 kcal | 365 +11% | |
| Total fat | 6.3 g | 2 g | 3% | 6.1 |
| Saturated fat | 0 g | 0 g | 0% | 1.4 −100% |
| Carbohydrates | 81.3 g | 26 g | 9% | 63.9 +27% |
| Total sugars | 18.8 g | 6 g | 14.2 +32% | |
| Dietary fiber | 6.2 g | 2 g | 7% | 8.9 −31% |
| Protein | 9.4 g | 3 g | 6% | 11.6 −19% |
| Salt | 1.2 g | 0.4 g | 0.8 +52% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 106 Flakes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other flakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Corn, whole grain rolled oats, sugar, almonds, rice, brown sugar, whole grain wheat, whole grain oat flour, corn syrup, wheat bran, vegetable oil (contains one or more of the following oils: sunflower, soy bean, conola), salt high fructose corn syrup, malt syrup, cinnamon, honey, natural & artificial flavor, bht (a preservative) vitamins and minerals: sodium ascorbate (vitamin c), reduced iron, niacinamide, zinc oxide (source of zinc), pyridoxide, hydrochloried (vitamin b1), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), folic acid, vitamin a palmate, vitamin b12, vitamin d.
- Allergens
- GlutenNutsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 3/4 cup (32 g)
- Sold in
- United States
- Barcode
- 0688267091001
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cereal honey crunchin' oats almond?
Cereal honey crunchin' oats almond contains 406 kcal per 100 g and about 130 kcal per serving (3/4 cup (32 g)).
How much sugar is in Cereal honey crunchin' oats almond?
Cereal honey crunchin' oats almond has 18.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Cereal honey crunchin' oats almond healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cereal honey crunchin' oats almond vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cereal honey crunchin' oats almond contain?
According to the label data it contains: Gluten, Nuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 12, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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