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Cereal
Cereal by Mom Brands provides 412 kcal per 100 g and 5 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category and comes in a 12 oz pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 412 kcal | 124 kcal | 389 +6% | |
| Total fat | 12 g | 3.6 g | 5% | 7.8 +53% |
| Carbohydrates | 71 g | 21.3 g | 8% | 69.5 |
| Added sugarsUSDA | 33.3 g | 10 g | 20% | 9.3 +260% |
| Protein | 5 g | 1.5 g | 3% | 10.3 −51% |
| Salt | 1.2 g | 0.4 g | 0.8 +57% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Added sugars from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole grain wheat, sugar, rice flour, canola oil, fructose, contains 2% or less of: dextrose, maltodextrin, salt, calcium carbonate, cinnamon, soy lecithin, trisodium phosphate, annatto and caramel color, natural flavor, bht added to preserve freshness. vitamins and minerals: ferric orthophosphate (source of iron), niacinamide (vitamin b3), zinc oxide (source of zinc), thiamin mononitrate (vitamin b1), calcium pantothenate (vitamin b5), pyridoxine hydrochloride (vitamin b6), folic acid.
- Allergens
- GlutenSoybeans
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 12 oz
- Serving size
- 1 portion (30 g)
- Labels & certifications
- Exceso calorias
- Sold in
- United States
- Barcode
- 0042400039051
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cereal?
Cereal contains 412 kcal per 100 g and about 124 kcal per serving (1 portion (30 g)).
Is Cereal healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Cereal contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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