Nutrition report ready

Centro de presunto

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Continente product.

Nutri-Score E

View details
Centro de presunto by Continente

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Centro de presunto

by Continente 250 g in Hams Barcode 5601312302100
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown

Centro de presunto by Continente provides 198 kcal per 100 g, with 0.5 g of sugars and 26 g of protein. That is 41% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Hams category and comes in a 250 g pack.

Nutrient levels per 100 g

Fat
9.7 g · Moderate
Saturated fat
3.5 g · Moderate
Sugars
0.5 g · Low
Salt
6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 198 kcal 169 +17%
Total fat 9.7 g 8.1 +19%
Saturated fat 3.5 g 3 +15%
Carbohydrates 1.3 g 1.5 −14%
Total sugars 0.5 g 0.8 −41%
Protein 26 g 22.4 +16%
Salt 6 g 3.1 +95%

Category average across 1904 Hams products on Foodmetria.

Compared with other hams

Calories higher 30%
Sugars lower 25%
Salt higher 5%
Saturated fat higher 32%
Protein top 26%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
250 g
Sold in
France, Portugal
Barcode
5601312302100

Prices reported by shoppers

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Frequently asked questions

How many calories are in Centro de presunto?

Centro de presunto contains 198 kcal per 100 g.

How much sugar is in Centro de presunto?

Centro de presunto has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Centro de presunto healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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