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Caramel Sticky Bun Flavored Protein Sweet Roll
Caramel Sticky Bun Flavored Protein Sweet Roll by Legendary Foods provides 308 kcal per 100 g, with 1.5 g of sugars and 30.8 g of protein. That is 93% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sweet rolls category. Contains: milk, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 roll (65 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 308 kcal | 200 kcal | 359 −14% | |
| Total fat | 13.9 g | 9 g | 12% | 12.1 +15% |
| Saturated fat | 3.9 g | 2.5 g | 13% | 5 −24% |
| Carbohydrates | 15.4 g | 10 g | 4% | 52.6 −71% |
| Total sugars | 1.5 g | 1 g | 21.8 −93% | |
| Added sugars | 0 g | 0 g | 0% | 14.9 −100% |
| Dietary fiber | 15.4 g | 10 g | 36% | 5.6 +175% |
| Protein | 30.8 g | 20 g | 40% | 9.7 +218% |
| Salt | 1.4 g | 0.9 g | 0.8 +68% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5 Sweet rolls products on Foodmetria.
Compared with other sweet rolls
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Protein Blend (Micellar Casein, Whey Protein Isolate, Milk Protein Isolate), Water, Polydextrose, Collagen Peptides, Erythritol, High Oleic Sunflower Oil, Glycerin, Almonds, Butter (Cream, Salt), Contains less than 2% of the following: Psyllium Husk, Nonfat Dry Milk, Salt, Palm Oil, Natural Flavors, Modified Resistant Tapioca Starch, Palm Kernel Oil, Cinnamon, Baking Soda, Citric Acid, Xanthan Gum, Cellulose Gum, Guar Gum, Modified Corn Starch, Methylcellulose, Sodium Alginate, Lactic Acid, Sucrose Fatty Acid Esters, Red No. 40, Yellow No. 5, Blue No. 1, Sucralose, Sunflower Lecithin
- Allergens
- MilkNuts
Additives 15
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 roll (65 g)
- Labels & certifications
- No gluten
- Sold in
- United States
- Barcode
- 0810035972483
Prices reported by shoppers
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Frequently asked questions
How many calories are in Caramel Sticky Bun Flavored Protein Sweet Roll?
Caramel Sticky Bun Flavored Protein Sweet Roll contains 308 kcal per 100 g and about 200 kcal per serving (1 roll (65 g)).
How much sugar is in Caramel Sticky Bun Flavored Protein Sweet Roll?
Caramel Sticky Bun Flavored Protein Sweet Roll has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Caramel Sticky Bun Flavored Protein Sweet Roll healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Caramel Sticky Bun Flavored Protein Sweet Roll vegan?
Based on its ingredient list, it is not vegan.
What allergens does Caramel Sticky Bun Flavored Protein Sweet Roll contain?
According to the label data it contains: Milk, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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