ICED Honey Buns

by Wonder 12 oz in Sweet rolls Barcode 0072250012010
Bad nutritional quality
Ultra-processed food

ICED Honey Buns by Wonder provides 421 kcal per 100 g, with 29.8 g of sugars and 3.5 g of protein. That is 37% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sweet rolls category and comes in a 12 oz pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
21.1 g · High
Saturated fat
10.5 g · High
Sugars
29.8 g · High
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Honey Bun (57 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 421 kcal 240 kcal 359 +17%
Total fat 21.1 g 12 g 15% 12.1 +75%
Saturated fat 10.5 g 6 g 30% 5 +109%
Carbohydrates 56.1 g 32 g 12% 52.6 +7%
Total sugars 29.8 g 17 g 21.8 +37%
Added sugars 29.8 g 17 g 34% 14.9 +100%
Dietary fiber 3.5 g 2 g 7% 5.6 −37%
Protein 3.5 g 2 g 4% 9.7 −64%
Salt 0.7 g 0.4 g 0.8 −17%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5 Sweet rolls products on Foodmetria.

Compared with other sweet rolls

Calories higher 20%
Sugars higher 40%
Salt lower 20%
Saturated fat higher 20%
Protein top 80%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE OIL (PALM OIL AND SOYBEAN OIL), WATER, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING:, YEAST, CORN STARCH, DEXTROSE, MONOGLYCERIDES, SALT, CALCIUM CARBONATE, SOY FLOUR, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), CINNAMON, AGAR, SOY LECITHIN, TITANIUM DIOXIDE (COLOR), WHEAT FLOUR, ENZYMES, DATEM, ASCORBIC ACID, CALCIUM SULFATE, COLORED WITH TURMERIC AND ANNATTO, DRY HONEY, WHEAT STARCH, ARTIFICIAL FLAVOR, PRESERVED WITH CALCIUM PROPIONATE, SODIUM PROPIONATE AND POTASSIUM SORBATE

Contains palm oilNot vegan
Allergens
GlutenSoybeans

Additives 13

High overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
12 oz
Serving size
1 Honey Bun (57 g)
Sold in
United States
Barcode
0072250012010

Prices reported by shoppers

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Frequently asked questions

How many calories are in ICED Honey Buns?

ICED Honey Buns contains 421 kcal per 100 g and about 240 kcal per serving (1 Honey Bun (57 g)).

How much sugar is in ICED Honey Buns?

ICED Honey Buns has 29.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is ICED Honey Buns healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is ICED Honey Buns vegan?

Based on its ingredient list, it is not vegan.

What allergens does ICED Honey Buns contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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