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Honey Buns
Honey Buns by Wonder provides 400 kcal per 100 g, with 26 g of sugars and 4 g of protein. That is 19% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sweet rolls category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bun (50 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 400 kcal | 200 kcal | 359 +11% | |
| Total fat | 18 g | 9 g | 12% | 12.1 +49% |
| Saturated fat | 10 g | 5 g | 25% | 5 +99% |
| Carbohydrates | 54 g | 27 g | 10% | 52.6 |
| Total sugars | 26 g | 13 g | 21.8 +19% | |
| Dietary fiber | 2 g | 1 g | 4% | 5.6 −64% |
| Protein | 4 g | 2 g | 4% | 9.7 −59% |
| Salt | 0.8 g | 0.4 g | 0.8 −11% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5 Sweet rolls products on Foodmetria.
Compared with other sweet rolls
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, VEGETABLE OIL (PALM OIL AND SOYBEAN OIL), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: YEAST, CINNAMON, DEXTROSE, CORN STARCH, MONOGLYCERIDES, SALT, CALCIUM CARBONATE, SOY FLOUR, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), AGAR, ENZYMES, SOY LECITHIN, WHEAT FLOUR, TITANIUM DIOXIDE (COLOR), DATEM, ASCORBIC ACID, CALCIUM SULFATE, COLORED WITH TURMERIC AND ANNATTO, DRY HONEY, WHEAT STARCH, NATURAL AND ARTIFICIAL FLAVOR, PRESERVED WITH CALCIUM PROPIONATE, SODIUM PROPIONATE, POTASSIUM SORBATE
- Allergens
- GlutenSoybeans
Additives 13
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 bun (50 g)
- Sold in
- United States
- Barcode
- 0072250012003
Prices reported by shoppers
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Frequently asked questions
How many calories are in Honey Buns?
Honey Buns contains 400 kcal per 100 g and about 200 kcal per serving (1 bun (50 g)).
How much sugar is in Honey Buns?
Honey Buns has 26 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Honey Buns healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Honey Buns vegan?
Based on its ingredient list, it is not vegan.
What allergens does Honey Buns contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 25, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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