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Burger de la mer - Colin d'alaska
Préparation à base de filet de Colin d'Alaska pané cuit, pain spécial, sauce et fromage
Burger de la mer - Colin d'alaska by L'assiette Bleue provides 228 kcal per 100 g and 10 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the Hamburgers category and comes in a 140 g pack. Contains: fish, gluten, milk, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 140 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 228 kcal | 319 kcal | 335 −32% | |
| Total fat | 7 g | 9.8 g | 13% | 24.3 −71% |
| Carbohydrates | 30.7 g | 43 g | 16% | 24.4 +26% |
| Added sugars | 0 g | 0 g | 0% | 1.8 −100% |
| Protein | 10 g | 14 g | 28% | 22.3 −55% |
| Salt | 1.1 g | 1.5 g | 2.4 −54% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1425 Hamburgers products on Foodmetria.
Compared with other hamburgers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Portion de poisson pané (44%) : filet de colin d'Alaska 70%, farine de blé, huile de tournesol, eau, gluten de blé, levure, sel, curcuma, colorants : extrait de paprika - extrait de curcuma. Pain spécial (40%) : farine de blé, eau, levure, dextrose, huile de colza, sucre, graines de sésame, gluten de blé, sel, farine de fève, émulsifiants : E471 - E472e, conservateur : E282, vinaigre, agent de traitement de la farine E300. Fromage fondu (9%) : fromage, amidon modifié de pomme de terre et de maïs, lactosérum, sels de fonte : E331 - E339, sel, gélifiant : E417, acidifiant : acide lactique, arôme naturel, colorants : beta carotène - paprika. Sauce (7%) : ketchup (purée de tomate, sirop de glucose et de fructose, vinaigre, sel, sucre, amidon modifié de maïs, conservateurs: E211 - E202, arôme naturel), eau, concentré de tomate, gélatine bovine, amidon modifié de maïs, épaississants : E415 - E466, conservateur : E202.
- Allergens
- FishGlutenMilkSesame seeds
- May contain traces
- CrustaceansEggsFishGlutenMilkMolluscsSesame seedsSoybeans
Additives 18
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 140 g
- Serving size
- 140 g
- Sold in
- France
- Barcode
- 3551610006694
Prices reported by shoppers
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Frequently asked questions
How many calories are in Burger de la mer - Colin d'alaska?
Burger de la mer - Colin d'alaska contains 228 kcal per 100 g and about 319 kcal per serving (140 g).
Is Burger de la mer - Colin d'alaska healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Burger de la mer - Colin d'alaska vegan?
Based on its ingredient list, it is not vegan.
What allergens does Burger de la mer - Colin d'alaska contain?
According to the label data it contains: Fish, Gluten, Milk, Sesame seeds. It may also contain traces of crustaceans, eggs, molluscs, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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