Bulgur mit Gemüse by νωμα

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Bulgur mit Gemüse

by νωμα 500g in Bulgur Barcode 4056489465836
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
a
Environmental impact estimate

Bulgur mit Gemüse by νωμα provides 401 kcal per 100 g, with 0.4 g of sugars and 12 g of protein. That is 76% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Bulgur category and comes in a 500g pack.

Nutrient levels per 100 g

Fat
1.7 g · Low
Saturated fat
1.1 g · Low
Sugars
0.4 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 401 kcal 306 +31%
Total fat 1.7 g 2.4 −28%
Saturated fat 1.1 g 0.4 +170%
Carbohydrates 67 g 57.8 +16%
Total sugars 0.4 g 1.7 −76%
Added sugars 0 g 0.1 −100%
Dietary fiber 13 g 7.9 +64%
Protein 12 g 10.6 +13%
Salt 0.1 g 0.2 −76%

Category average across 344 Bulgur products on Foodmetria.

Compared with other bulgur

Calories higher 1%
Sugars lower 10%
Salt higher 39%
Saturated fat higher 4%
Protein top 50%
Fiber top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Πλιγούρι με 2% λαχανικά. Συστατικά: βρασμένο σκληρό σιτάρι, αποξηραμένο καρότο, κρεμμύδι, πράσσο, σκόρδο. GB/IE • Bulgur with 2% vegetables. Ingredients: boiled durum wheat, dried carrot, onion, leek, garlic.

Product details

Quantity
500g
Sold in
Germany, Greece
Barcode
4056489465836

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bulgur mit Gemüse?

Bulgur mit Gemüse contains 401 kcal per 100 g.

How much sugar is in Bulgur mit Gemüse?

Bulgur mit Gemüse has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bulgur mit Gemüse healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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