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Brown Rice Couscous
Brown Rice Couscous by Thrive Market provides 349 kcal per 100 g, with 0 g of sugars and 7.9 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Couscous category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.25 cup rice (63 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 349 kcal | 220 kcal | 278 +25% | |
| Total fat | 3.2 g | 2 g | 3% | 2.4 +31% |
| Saturated fat | 0.8 g | 0.5 g | 3% | 0.6 +43% |
| Carbohydrates | 73 g | 46 g | 17% | 52.7 +38% |
| Total sugars | 0 g | 0 g | 2.6 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 4.8 g | 3 g | 11% | 3.8 +24% |
| Protein | 7.9 g | 5 g | 10% | 9.7 −18% |
| Salt | 1.4 g | 0.9 g | 0.5 +168% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 175 Couscous products on Foodmetria.
Compared with other couscous
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
BROWN RICE, COUSCOUS (BROWN RICE FLOUR+), SEASONING BLEND+ (SPICES+, [TURMERIC+, CORIANDER+], SALT,, HERBS+ [PARSLEY+, MARJORAM⁺],, GARLIC, YEAST EXTRACT, LEMON, OIL, NATURAL FLAVOR). *ORGANIC
- Allergens
- Gluten
Product details
- Serving size
- 0.25 cup rice (63 g)
- Labels & certifications
- No gluten
- Sold in
- United States
- Barcode
- 0671635709912
Prices reported by shoppers
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Frequently asked questions
How many calories are in Brown Rice Couscous?
Brown Rice Couscous contains 349 kcal per 100 g and about 220 kcal per serving (0.25 cup rice (63 g)).
How much sugar is in Brown Rice Couscous?
Brown Rice Couscous has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Brown Rice Couscous healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Brown Rice Couscous contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 13, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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