Brown Bulgur Fine
Brown Bulgur Fine by Sera provides 345 kcal per 100 g, with 0 g of sugars and 10 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Bulgur category and comes in a 1000g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 345 kcal | 306 +13% |
| Total fat | 1 g | 2.4 −58% |
| Saturated fat | 0 g | 0.4 −100% |
| Carbohydrates | 74 g | 57.8 +28% |
| Total sugars | 0 g | 1.7 −100% |
| Added sugars | 0 g | 0.1 −100% |
| Dietary fiber | 18.3 g | 7.9 +131% |
| Protein | 10 g | 10.6 −6% |
| Salt | 0 g | 0.2 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 344 Bulgur products on Foodmetria.
Compared with other bulgur
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Bulgur. Produkt kann Spuren von Soja enthalten
- Allergens
- Gluten
- May contain traces
- Soybeans
Product details
- Quantity
- 1000g
- Sold in
- Germany
- Barcode
- 8690777004589
Prices reported by shoppers
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Frequently asked questions
How many calories are in Brown Bulgur Fine?
Brown Bulgur Fine contains 345 kcal per 100 g.
How much sugar is in Brown Bulgur Fine?
Brown Bulgur Fine has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Brown Bulgur Fine healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Brown Bulgur Fine vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Brown Bulgur Fine contain?
According to the label data it contains: Gluten. It may also contain traces of soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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