Breakfast flatbreads topped with egg, cheese & bacon

in Meals Barcode 0023700039101
Poor nutritional quality
Ultra-processed food

Breakfast flatbreads topped with egg, cheese & bacon provides 304 kcal per 100 g, with 2.4 g of sugars and 11.2 g of protein. That is 22% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
15.2 g · Moderate
Saturated fat
5.6 g · High
Sugars
2.4 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 piece (125 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 304 kcal 380 kcal 178 +71%
Total fat 15.2 g 19 g 24% 7.9 +93%
Saturated fat 5.6 g 7 g 35% 2.8 +102%
Carbohydrates 31.2 g 39 g 14% 17.8 +75%
Total sugars 2.4 g 3 g 3.1 −22%
Dietary fiber 3.2 g 4 g 14% 2 +59%
Protein 11.2 g 14 g 28% 8.7 +28%
Salt 1.3 g 1.7 g 1.2 +15%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5053 Meals products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from May 2023. Other values: Open Food Facts.

Compared with other meals

Calories higher 11%
Sugars higher 39%
Salt higher 25%
Saturated fat higher 14%
Protein top 24%
Fiber top 17%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Croissant flatbread: flour (wheat, malted barley), water, soybean oil, vegetable shortening (palm oil, soy lecithin, artificial buffer flavor, beta carotene), yeast, sugar, salt, leavening (sodium bicarbonate, monocalcium phosphate monohydrate, dicalcium phosphate dihydrate), dough conditioners (guar gum, diacetyl tartaric acid ester of mono-and diglycerides, dextrose, enzymes), calcium propionate (preservative), natural and artificial flavors, sodium metabisulfite, and soy lecithin. toppings: whole eggs, water, bacon (cured with water, salt, sugar, sodium phosphate, sodium erythorbate, sodium nitrite. may contain smoke flavoring.), colby cheese [pasteurized milk, cheese culture, salt, enzymes, annatto (vegetable color)], monterey jack cheese (pasteurized milk, cheese culture, salt, enzymes), skim milk, contains 2% or less of the following: autolyzed yeast extract, citric acid, corn starch, dehydrated cheddar cheese [(pasteurized milk, cheese cultures, salt, enzymes), whey, salt], dehydrated creamer (sunflower oil, corn syrup solids, sodium caseinate, mono and diglycerides, soy lecithin), dehydrated garlic, dehydrated butter flavor [natural flavor, whey, salt, corn syrup solids, butter, guar gum, buttermilk, nonfat dry milk solids, (annatto and turmeric)], dehydrated onion, dehydrated parmesan & romano cheese (whole cow's milk, salt, cultures, enzymes), dehydrated whey, dipotassium phosphate, extractive of paprika, lactic acid (contains calcium lactate), modified food starch, natamycin (a natural mold inhibitor), nonfat dry milk, oleoresin turmeric, potassium chloride, potato starch and powdered cellulose (to prevent caking), salt, soybean oil, xanthan gum.

Contains palm oilNot veganNot vegetarian
Allergens
EggsGlutenMilkSoybeans
May contain traces
MilkSoybeans

Additives 22

High overexposure risk
E235 - Natamycin
Preservative
High overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 piece (125 g)
Sold in
United States
Barcode
0023700039101

Prices reported by shoppers

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Frequently asked questions

How many calories are in Breakfast flatbreads topped with egg, cheese & bacon?

Breakfast flatbreads topped with egg, cheese & bacon contains 304 kcal per 100 g and about 380 kcal per serving (1 piece (125 g)).

How much sugar is in Breakfast flatbreads topped with egg, cheese & bacon?

Breakfast flatbreads topped with egg, cheese & bacon has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Breakfast flatbreads topped with egg, cheese & bacon healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Breakfast flatbreads topped with egg, cheese & bacon vegan?

Based on its ingredient list, it is not vegan.

What allergens does Breakfast flatbreads topped with egg, cheese & bacon contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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