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Breakfast Bowl Golden Beets and Honey
Breakfast Bowl Golden Beets and Honey by bettergoods provides 192 kcal per 100 g, with 8.6 g of sugars and 8.1 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Diet breakfast cereals category and comes in a 7 oz pack. Contains: eggs, gluten, milk, peanuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 198g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 192 kcal | 380 kcal | 393 −51% | |
| Total fat | 5.6 g | 11 g | 14% | 15.2 −63% |
| Saturated fat | 0.8 g | 1.5 g | 8% | 2.2 −65% |
| Carbohydrates | 29.8 g | 59 g | 21% | 45.3 −34% |
| Total sugars | 8.6 g | 17 g | 11.4 −25% | |
| Added sugars | 6.6 g | 13 g | 26% | 7.3 −10% |
| Dietary fiber | 4.6 g | 9 g | 32% | 7.5 −39% |
| Protein | 8.1 g | 16 g | 32% | 17.9 −55% |
| Salt | 0.5 g | 1 g | 0.5 +7% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 7 Diet breakfast cereals products on Foodmetria.
Compared with other diet breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheatberry and barley blend, cooked wheatberries, cooked barley, cooked farro, vanilla Greek yogurt, cultured nonfat milk, cane sugar, water, natural flavors, fruit pectin, guar gum, locust bean gum, vanilla extract, lemon juice concentrate, cooked green lentils, cooked egg whites, nonfat milk, modified corn starch, whey protein isolate, soybean oil, carrageenan, salt, natural egg flavor, guar gum, xanthan gum, golden beets, honey, roasted pumpkin seeds, pumpkin seed kernels, peanut oil, salt, olive oil, brown sugar, sugar, molasses, salt, cinnamon powder.
- Allergens
- EggsGlutenMilkPeanutsSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 7 oz
- Serving size
- 198g
- Sold in
- United States
- Barcode
- 0194346539888
Prices reported by shoppers
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Frequently asked questions
How many calories are in Breakfast Bowl Golden Beets and Honey?
Breakfast Bowl Golden Beets and Honey contains 192 kcal per 100 g and about 380 kcal per serving (198g).
How much sugar is in Breakfast Bowl Golden Beets and Honey?
Breakfast Bowl Golden Beets and Honey has 8.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Breakfast Bowl Golden Beets and Honey healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Breakfast Bowl Golden Beets and Honey vegan?
Based on its ingredient list, it is not vegan.
What allergens does Breakfast Bowl Golden Beets and Honey contain?
According to the label data it contains: Eggs, Gluten, Milk, Peanuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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