Peanut Butter Pillows

by Bamboo in Diet breakfast cereals Barcode 5430000992565
Very good nutritional quality
Green-Score
d
Environmental impact estimate

Peanut Butter Pillows by Bamboo provides 464 kcal per 100 g, with 5.9 g of sugars and 15 g of protein. That is 48% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Diet breakfast cereals category.

Nutrient levels per 100 g

Fat
22 g · High
Saturated fat
2.9 g · Moderate
Sugars
5.9 g · Moderate
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 464 kcal 139 kcal 393 +18%
Total fat 22 g 6.6 g 8% 15.2 +45%
Saturated fat 2.9 g 0.9 g 5% 2.2 +33%
Carbohydrates 50 g 15 g 5% 45.3 +10%
Total sugars 5.9 g 1.8 g 11.4 −48%
Added sugars 0 g 0 g 0% 7.3 −100%
Dietary fiber 5.1 g 1.5 g 5% 7.5 −32%
Protein 15 g 4.5 g 9% 17.9 −16%
Salt 0.2 g 0.1 g 0.5 −64%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 7 Diet breakfast cereals products on Foodmetria.

Compared with other diet breakfast cereals

Calories higher 14%
Sugars lower 14%
Salt lower 14%
Saturated fat higher 29%
Protein top 71%
Fiber top 71%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wholegrain rice flour, peanut butter 40%, coconut sugar, salt. May contain traces of soy, milk and nuts

Product details

Serving size
30 g
Sold in
Belgium
Barcode
5430000992565

Prices reported by shoppers

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Frequently asked questions

How many calories are in Peanut Butter Pillows?

Peanut Butter Pillows contains 464 kcal per 100 g and about 139 kcal per serving (30 g).

How much sugar is in Peanut Butter Pillows?

Peanut Butter Pillows has 5.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Peanut Butter Pillows healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated June 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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