Breakfast Bowl Golden Beets and Honey vs Peanut Butter Pillows
Overall, Peanut Butter Pillows has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Breakfast Bowl Golden Beets... | Peanut Butter Pillows |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 4 | — |
| Calories | 192 kcal | 464 kcal |
| Fat | 5.6 g | 22 g |
| Saturated fat | 0.8 g | 2.9 g |
| Sugars | 8.6 g | 5.9 g |
| Salt | 0.5 g | 0.2 g |
| Fiber | 4.6 g | 5.1 g |
| Protein | 8.1 g | 15 g |
| Additives | 5 | 0 |
| Allergens | Eggs, Gluten, Milk, Peanuts, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Breakfast Bowl Golden Beets and Honey has 59% fewer calories (192 kcal vs 464 kcal).
- Breakfast Bowl Golden Beets and Honey has 75% less fat (5.6 g vs 22 g).
- Breakfast Bowl Golden Beets and Honey has 74% less saturated fat (0.8 g vs 2.9 g).
- Peanut Butter Pillows has 31% less sugar (5.9 g vs 8.6 g).
- Peanut Butter Pillows has 67% less salt (0.2 g vs 0.5 g).
- Peanut Butter Pillows has 11% more fiber (5.1 g vs 4.6 g).
- Peanut Butter Pillows has 46% more protein (15 g vs 8.1 g).
- Peanut Butter Pillows has the better Nutri-Score.
- Only Breakfast Bowl Golden Beets and Honey lists: Eggs, Gluten, Milk, Peanuts, Soybeans.
Ingredients
Breakfast Bowl Golden Beets and Honey
Wheatberry and barley blend, cooked wheatberries, cooked barley, cooked farro, vanilla Greek yogurt, cultured nonfat milk, cane sugar, water, natural flavors, fruit pectin, guar gum, locust bean gum, vanilla extract, lemon juice concentrate, cooked green lentils, cooked egg whites, nonfat milk, modified corn starch, whey protein isolate, soybean oil, carrageenan, salt, natural egg flavor, guar gum, xanthan gum, golden beets, honey, roasted pumpkin seeds, pumpkin seed kernels, peanut oil, salt, olive oil, brown sugar, sugar, molasses, salt, cinnamon powder.
Peanut Butter Pillows
Wholegrain rice flour, peanut butter 40%, coconut sugar, salt. May contain traces of soy, milk and nuts
FAQ
Which is healthier: Breakfast Bowl Golden Beets and Honey or Peanut Butter Pillows?
Overall, Peanut Butter Pillows has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Breakfast Bowl Golden Beets and Honey has fewer calories: 192 kcal versus 464 kcal per 100 g.
Which has less sugar?
Peanut Butter Pillows has less sugar: 5.9 g versus 8.6 g per 100 g.