Protein cereal with marshmallows vs Peanut Butter Pillows
Overall, Peanut Butter Pillows has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Protein cereal with marshmal... | Peanut Butter Pillows |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 4 | — |
| Calories | 450 kcal | 464 kcal |
| Fat | 25 g | 22 g |
| Saturated fat | 3.8 g | 2.9 g |
| Sugars | 7.5 g | 5.9 g |
| Salt | 1 g | 0.2 g |
| Fiber | 2.5 g | 5.1 g |
| Protein | 30 g | 15 g |
| Additives | 1 | 0 |
| Allergens | Gelatin, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Peanut Butter Pillows has 12% less fat (22 g vs 25 g).
- Peanut Butter Pillows has 23% less saturated fat (2.9 g vs 3.8 g).
- Peanut Butter Pillows has 21% less sugar (5.9 g vs 7.5 g).
- Peanut Butter Pillows has 83% less salt (0.2 g vs 1 g).
- Peanut Butter Pillows has 51% more fiber (5.1 g vs 2.5 g).
- Protein cereal with marshmallows has 50% more protein (30 g vs 15 g).
- Peanut Butter Pillows has the better Nutri-Score.
- Only Protein cereal with marshmallows lists: Gelatin, Milk.
Ingredients
Protein cereal with marshmallows
Milk Protein Blend (Casein, Whey Protein Concentrate), Oil Blend (High Oleic Sunflower Oil, Avocado Oil), Sweetener Blend (Allulose, Monk Fruit Extract), Tapioca Starch, Dried Marshmallows (Sugar, Corn Syrup, Corn Starch Modified, Gelatin, Natural Flavor), Inulin (from Chicory Root and/or Agave), Natural Flavor, Fruit and Vegetable Juice (for color), Salt.
Peanut Butter Pillows
Wholegrain rice flour, peanut butter 40%, coconut sugar, salt. May contain traces of soy, milk and nuts
FAQ
Which is healthier: Protein cereal with marshmallows or Peanut Butter Pillows?
Overall, Peanut Butter Pillows has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Protein cereal with marshmallows has fewer calories: 450 kcal versus 464 kcal per 100 g.
Which has less sugar?
Peanut Butter Pillows has less sugar: 5.9 g versus 7.5 g per 100 g.