Protein cereal with marshmallows vs Crousti noisettes abricot graine de courge
Overall, Crousti noisettes abricot graine de courge has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Protein cereal with marshmallows
Crousti noisettes abricot graine de courge
Nutrition per 100 g
| Nutrient | Protein cereal with marshmal... | Crousti noisettes abricot g... |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 4 | 4 |
| Calories | 450 kcal | 371 kcal |
| Fat | 25 g | 11 g |
| Saturated fat | 3.8 g | 1.5 g |
| Sugars | 7.5 g | 15 g |
| Salt | 1 g | 0.3 g |
| Fiber | 2.5 g | 15 g |
| Protein | 30 g | 19 g |
| Additives | 1 | 3 |
| Allergens | Gelatin, Milk | Gluten, Nuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crousti noisettes abricot graine de courge has 18% fewer calories (371 kcal vs 450 kcal).
- Crousti noisettes abricot graine de courge has 56% less fat (11 g vs 25 g).
- Crousti noisettes abricot graine de courge has 60% less saturated fat (1.5 g vs 3.8 g).
- Protein cereal with marshmallows has 50% less sugar (7.5 g vs 15 g).
- Crousti noisettes abricot graine de courge has 66% less salt (0.3 g vs 1 g).
- Crousti noisettes abricot graine de courge has 83% more fiber (15 g vs 2.5 g).
- Protein cereal with marshmallows has 37% more protein (30 g vs 19 g).
- Crousti noisettes abricot graine de courge has the better Nutri-Score.
- Only Protein cereal with marshmallows lists: Gelatin, Milk.
- Only Crousti noisettes abricot graine de courge lists: Gluten, Nuts, Soybeans.
Ingredients
Protein cereal with marshmallows
Milk Protein Blend (Casein, Whey Protein Concentrate), Oil Blend (High Oleic Sunflower Oil, Avocado Oil), Sweetener Blend (Allulose, Monk Fruit Extract), Tapioca Starch, Dried Marshmallows (Sugar, Corn Syrup, Corn Starch Modified, Gelatin, Natural Flavor), Inulin (from Chicory Root and/or Agave), Natural Flavor, Fruit and Vegetable Juice (for color), Salt.
Crousti noisettes abricot graine de courge
Flocons d'avoine complète 22,3%, extrait de chicorée (fructo-oligosaccharides), protéines de soja, noisettes grillées 7,3%, abricots secs 6,8%, raisins secs 6,3%, gluten de blé, farine (riz 3,8%, blé 1%, avoine 0,6%, orge 0,2%), sirop de glucose, stabilisant: glycérol d'origine végétale, graines de courge 3%, sucre, huile de tournesol, fécule de tapioca, extrait de malt d'orge, émulsifiant : lécithines de colza, sel.
FAQ
Which is healthier: Protein cereal with marshmallows or Crousti noisettes abricot graine de courge?
Overall, Crousti noisettes abricot graine de courge has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crousti noisettes abricot graine de courge has fewer calories: 371 kcal versus 450 kcal per 100 g.
Which has less sugar?
Protein cereal with marshmallows has less sugar: 7.5 g versus 15 g per 100 g.