Crousti noisettes abricot graine de courge vs Croustille Avoine Nature
Overall, Crousti noisettes abricot graine de courge has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Crousti noisettes abricot graine de courge
Croustille Avoine Nature
Nutrition per 100 g
| Nutrient | Crousti noisettes abricot g... | Croustille Avoine Nature |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 4 | 4 |
| Calories | 371 kcal | 380 kcal |
| Fat | 11 g | 4.6 g |
| Saturated fat | 1.5 g | 0.8 g |
| Sugars | 15 g | 20 g |
| Salt | 0.3 g | 0.4 g |
| Fiber | 15 g | 8.4 g |
| Protein | 19 g | 10 g |
| Additives | 3 | 1 |
| Allergens | Gluten, Nuts, Soybeans | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Croustille Avoine Nature has 58% less fat (4.6 g vs 11 g).
- Croustille Avoine Nature has 47% less saturated fat (0.8 g vs 1.5 g).
- Crousti noisettes abricot graine de courge has 25% less sugar (15 g vs 20 g).
- Crousti noisettes abricot graine de courge has 44% more fiber (15 g vs 8.4 g).
- Crousti noisettes abricot graine de courge has 47% more protein (19 g vs 10 g).
- Crousti noisettes abricot graine de courge has the better Nutri-Score.
- Only Crousti noisettes abricot graine de courge lists: Nuts, Soybeans.
Ingredients
Crousti noisettes abricot graine de courge
Flocons d'avoine complète 22,3%, extrait de chicorée (fructo-oligosaccharides), protéines de soja, noisettes grillées 7,3%, abricots secs 6,8%, raisins secs 6,3%, gluten de blé, farine (riz 3,8%, blé 1%, avoine 0,6%, orge 0,2%), sirop de glucose, stabilisant: glycérol d'origine végétale, graines de courge 3%, sucre, huile de tournesol, fécule de tapioca, extrait de malt d'orge, émulsifiant : lécithines de colza, sel.
Croustille Avoine Nature
Farines de céréales (avoine complète (59%), blé, maïs, blé malté), sucre, sirop de glucose, sirop de sucre muscovado, extrait de malt d'orge, huile de tournesol, sel, antioxydant (extrait riche en tocopherols), niacine, fer, vitamine B6, riboflavine, thiamine, acide folique, vitamine D, vitamine B12.
FAQ
Which is healthier: Crousti noisettes abricot graine de courge or Croustille Avoine Nature?
Overall, Crousti noisettes abricot graine de courge has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crousti noisettes abricot graine de courge has fewer calories: 371 kcal versus 380 kcal per 100 g.
Which has less sugar?
Crousti noisettes abricot graine de courge has less sugar: 15 g versus 20 g per 100 g.