Protein cereal with marshmallows

by Magic Spoon 16 oz in Diet breakfast cereals Barcode 0810104462747
Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Protein cereal with marshmallows by Magic Spoon provides 450 kcal per 100 g, with 7.5 g of sugars and 30 g of protein. That is 34% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Diet breakfast cereals category and comes in a 16 oz pack. Contains: gelatin, milk.

Nutrient levels per 100 g

Fat
25 g · High
Saturated fat
3.8 g · Moderate
Sugars
7.5 g · Moderate
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 40g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 450 kcal 180 kcal 393 +14%
Total fat 25 g 10 g 13% 15.2 +64%
Saturated fat 3.8 g 1.5 g 8% 2.2 +73%
Carbohydrates 37.5 g 15 g 5% 45.3 −17%
Total sugars 7.5 g 3 g 11.4 −34%
Added sugars 7.5 g 3 g 6% 7.3
Dietary fiber 2.5 g 1 g 4% 7.5 −67%
Protein 30 g 12 g 24% 17.9 +67%
Salt 1 g 0.4 g 0.5 +110%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 7 Diet breakfast cereals products on Foodmetria.

Compared with other diet breakfast cereals

Calories higher 43%
Sugars lower 29%
Salt higher 14%
Saturated fat higher 14%
Protein top 14%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Milk Protein Blend (Casein, Whey Protein Concentrate), Oil Blend (High Oleic Sunflower Oil, Avocado Oil), Sweetener Blend (Allulose, Monk Fruit Extract), Tapioca Starch, Dried Marshmallows (Sugar, Corn Syrup, Corn Starch Modified, Gelatin, Natural Flavor), Inulin (from Chicory Root and/or Agave), Natural Flavor, Fruit and Vegetable Juice (for color), Salt.

Palm oil freeNot veganNot vegetarian
Allergens
GelatinMilk

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
16 oz
Serving size
40g
Sold in
United States
Barcode
0810104462747

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Protein cereal with marshmallows?

Protein cereal with marshmallows contains 450 kcal per 100 g and about 180 kcal per serving (40g).

How much sugar is in Protein cereal with marshmallows?

Protein cereal with marshmallows has 7.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Protein cereal with marshmallows healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Protein cereal with marshmallows vegan?

Based on its ingredient list, it is not vegan.

What allergens does Protein cereal with marshmallows contain?

According to the label data it contains: Gelatin, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Protein cereal with marshmallows? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More diet breakfast cereals

View all →

More from Magic Spoon

View all →