Breaded white fish fillets by The Fishmonger

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Breaded white fish fillets

by The Fishmonger in Breaded fish Barcode 4088600186368
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown
Green-Score
e
Environmental impact estimate

Breaded white fish fillets by The Fishmonger provides 244 kcal per 100 g, with 1.4 g of sugars and 13 g of protein. Its Nutri-Score is B. It is listed in the Breaded fish category.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
1 g · Low
Sugars
1.4 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 244 kcal 201 +22%
Total fat 11 g 9 +22%
Saturated fat 1 g 1.2 −17%
Carbohydrates 23 g 17.5 +32%
Total sugars 1.4 g 1.4
Protein 13 g 11.9 +9%
Salt 0.7 g 0.9 −19%

Category average across 627 Breaded fish products on Foodmetria.

Compared with other breaded fish

Calories higher 9%
Sugars higher 34%
Salt lower 29%
Saturated fat lower 50%
Protein top 34%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
United Kingdom
Barcode
4088600186368

Prices reported by shoppers

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Frequently asked questions

How many calories are in Breaded white fish fillets?

Breaded white fish fillets contains 244 kcal per 100 g.

How much sugar is in Breaded white fish fillets?

Breaded white fish fillets has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Breaded white fish fillets healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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